Puffed Wheat
Puffed Wheat Trade name of a breakfast cereal prepared by heating wheat grains under pressure and then rapidly releasing the pressure, when the superheated steam in the grain suddenly expands, so puffing or ‘exploding’ the grain. A 40‐g portion is a good source of copper; a source of protein, niacin, and iron; provides 2 g of dietary fibre; supplies 130 kcal (550 kJ).
More From encyclopedia.com
Haricot Bean , bean, haricot Ripe seed of Phaseolus vulgaris. Also known as navy, string, pinto, or snap bean. A 100‐g portion of dried haricot beans is a good sour… Quorn , Quorn •adorn, born, borne, bourn, Braun, brawn, corn, dawn, drawn, faun, fawn, forborne, forewarn, forlorn, freeborn, horn, lawn, lorn, morn, mourn,… Osmotic Pressure , Skip to main content
osmotic pressure Cornflakes , cornflakes Breakfast cereal made from maize, often enriched with vitamins. A 40‐g portion of enriched cornflakes is a rich source of vitamins B2, B6,… Brussels sprouts , Brussels sprouts Leaf buds of Brassica oleracea gemmiferra. Nine sprouts (90 g) are a rich source of folate and vitamin C; a source of vitamin B6; pr… Sowell, Thomas 1930- , soya (soy) A bean (Glycine max) important as a source of both oil and protein. The protein is of higher nutritional value than that of many other veg…
You Might Also Like
NEARBY TERMS
Puffed Wheat