dandelion

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dandelion The leaves of the weed Taraxacum officinale may be eaten as a salad or cooked. In France dandelion greens are known as pis‐en‐lit because of their diuretic action. A 50‐g portion of the leaves is a good source of vitamins C and A (4000 μg carotene); a source of calcium and iron; supplies 25 kcal (105 kJ). The root can be cooked as a vegetable, or may be roasted and used as a substitute for coffee.

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