inward

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in·ward / ˈinwərd/ • adj. directed or proceeding toward the inside; coming in from outside: the inward rush of air a graceful inward movement of her wrist. ∎  existing within the mind, soul, or spirit, and often not expressed: she felt an inward sense of release.• adv. (also in·wards) toward the inside: the door began to swing inward. ∎  into or toward the mind, spirit, or soul: people must look inward to gain insight into their own stress.

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