Rice Krispies Trade name for a breakfast cereal prepared by ‘explosion puffing’ of rice. A 30‐g portion is a rich source of vitamins B6, B12, and niacin; a good source of vitamins B1 and B2; a source of vitamin D and iron; provides 400 mg of sodium, 0.3 g of dietary fibre; supplies 125 kcal (530 kJ).
More From encyclopedia.com
Cornflakes , cornflakes Breakfast cereal made from maize, often enriched with vitamins. A 40‐g portion of enriched cornflakes is a rich source of vitamins B2, B6,… Brussels sprouts , Brussels sprouts Leaf buds of Brassica oleracea gemmiferra. Nine sprouts (90 g) are a rich source of folate and vitamin C; a source of vitamin B6; pr… Quinoa , quinoa Glutinous seeds of the south American plant Chenopodium album, used in Chile and Peru to make bread. A 100‐g portion is a rich source of iron… Haricot Bean , bean, haricot Ripe seed of Phaseolus vulgaris. Also known as navy, string, pinto, or snap bean. A 100‐g portion of dried haricot beans is a good sour… Quorn , Quorn •adorn, born, borne, bourn, Braun, brawn, corn, dawn, drawn, faun, fawn, forborne, forewarn, forlorn, freeborn, horn, lawn, lorn, morn, mourn,… Bacon , bacon •blacken, bracken, slacken •Sri Lankan •Alaskan, Gascon, Madagascan, Nebraskan •Aachen, darken, hearken, kraken, Marcan, Petrarchan •Interlaken…
About this article
Updated About encyclopedia.com content Print Article
You Might Also Like