Affection
Affection
In the hit 1978 song, "You Don't Bring Me Flowers," Neil Diamond and Barbra Streisand sing of two lovers' sadness over their dying relationship.
The two lovers in this song notice that doing such things as bringing flowers, touching each other, and even chatting about the day's events, do not appear to be the priorities that they had once been. These expressions of affection (various means by which love is communicated to another person) contribute to the overall atmosphere of love in a given relationship. In fact, research suggests that the informed and deliberate use of expressions of affection has a profound impact on marital satisfaction. In the song above, the couple could, as a result of a failure to express affection, feel the relationship falling apart. Many people, particularly married couples, relate to this song because they have experienced this tragic loss of relational satisfaction on some level.
John Gottman has researched this phenomenon of relationship dissolution for over twenty years. He has predicted (1994), with 94 percent accuracy, whether or not a couple will stay together. According to Gottman, the main indicator of whether or not a couple will stay together is what he calls a 5:1 ratio between positive moments and negative moments. Positive moments are those subjective feelings of love experienced by one spouse that are directly due to the actions of the other spouse. Negative moments are those occasions when one of the partners feels unloved due to the actions (or inactions) of their spouse.
Gottman suggests that the people who are dissatisfied with their relationships and wish to dissolve them do so because they find that the negative moments in the relationship have more impact than the positive moments. Even if there are more positive than negative moments, if the ratio is not great enough, the relationship will be strained. This is primarily the result of the greater impact that unexpected negative moments have on a spouse as opposed to expected positive moments. After all, who marries anticipating feeling unloved? People expect the positive moments and relish the expressions of affection that they receive from their partners, and reel from the negative moments that appear to come, seemingly, out of nowhere. Therefore, according to Gottman, each person needs to experience a larger percentage of positive moments to negative moments in order to feel a sense of satisfaction in the relationship and a desire to maintain it. This is exemplified in the song quoted above.
Expressions of Affection
Given this positive moment–negative moment phenomenon, how can people maximize the positive moments and thereby keep not only their relationship intact, but also their relational partner satisfied? Two studies have addressed this to some degree by considering how one relational partner expresses love to the other (i.e., how to give positive moments through various expressions of affection). Kenneth Villard and Leland Whipple (1976) suggested ways that people express affection to each other. Gary Chapman (1997) followed the same vein, in his book entitled The Five Love Languages. Chapman developed categories of expressions of affection strikingly similar to Villard and Whipple's, including verbal expressions, quality time, gifts, service, and touch. Villard and Whipple had a sixth category, acts of aggression. Even these two lists may not provide an exhaustive understanding of how people express affection, but they do give a general framework for understanding tendencies in this area of relationships.
Verbal expressions. A verbal expression of affection is anything that could be said to or about the other person that could cause them to feel encouraged, loved, or validated. This includes, but is not limited to, the obvious statement "I love you." Many people long for this direct verbal expression of their spouse's feelings (Chapman 1997). The person who looks for verbal expressions of affection is happy with a compliment on appearance, a positive comment about a tasty meal, praise of victories achieved, or verbal support of a spouse's goals or dreams. Public praise or admiration of the spouse, even if it is not said directly to the spouse (either it is overheard or relayed by a third party), enhances the feelings of love felt by the recipient.
Quality time. Whereas some people feel loved when their spouse says positive things about them, others appreciate the second type of expression, quality time. For example, a husband who feels most loved through quality time, feels important when his wife takes time away from her other duties to spend time with him. Or a wife might feel loved through a silent walk on the beach. The quality time does not need to be spent with the couple in seclusion, although it could be spent that way. The most important element in quality time is togetherness. This might mean something as mundane as washing dishes together. While one washes and one dries, they could share stories about their day, dreams about life, or quietly go about the work in front of them with no words exchanged at all. Some research even suggests that such quality time is essential for development and maintenance of relationships (Baxter and Bullis 1986).
Gifts. Although some people see quality time as the primary expression of affection, others enjoy receiving gifts. Research indicates that there are many reasons why a person likes to receive gifts (Areni, Kieckner, and Palan 1998). A wife who feels loved by receiving gifts might be pleased because her husband spent money when it was totally out of character for him to do so. The giving of flowers to signify that the spouse remembered a special day (Mother's Day, birthday, or anniversary) could speak volumes to some partners. A gift could provide a positive moment because it indicates that the spouse thought of the other person when he or she was not present and that thought motivated the gift. Something as simple as picking up a candy bar can express affection.
Acts of service. Many people would say that gifts are perfectly fine, but "the clothes aren't going to fold themselves!" Acts of service, the fourth type of expression of affection, involves one partner performing specific actions for their spouse. The exertion of time and energy for the other's benefit is key. A husband who feels loved by what his wife does for him would experience the greatest feeling of love when his wife fixes dinner or surprises him by mowing the lawn. Likewise, a husband might express affection by changing soiled diapers or doing the laundry. These actions are not always the most wonderful or desirable things to do. Most people do not jump at the chance to clean the toilet or wash the car. However, the thought that a spouse would do something like this, even though he or she does not particularly like to, would make the other spouse feel loved. One researcher has indicated that supportive behaviors include tangible support (i.e., acts of service) through "offering assistance or resources" (Cutrona 1996). By offering time and energy through serving one another, marriage partners are likely to experience positive moments.
Touch. In addition to acts of service, many have the primary need for the fifth type of expression of affection, touch. Physical touch is positive touching. Positive touching does not necessarily have sexual overtones, though it does include this. Rather it is physical touch done for the purpose of showing positive feelings for someone. For instance, cuddling, hugging, an arm around the shoulder, or even holding hands fulfills a person's desire to be touched without a sexual level of involvement. These instances of touch let the other person know that he or she is loved. Touch is a symbolic behavior that sends several different messages. Researchers have outlined four particular categories of touch as a symbolic behavior: support, appreciation, inclusion, and sexual touch ( Jones and Yarbrough 1985). Supportive touch happens when one spouse shows care and concern for the other such as through a hug. Appreciation touching usually occurs with verbalized statement of gratitude. The touch might be a pat on the back or a kiss on the cheek accompanying "Thank you!" Inclusion touching is reserved for intimate friends, spouses, or other family members. It involves such behaviors as holding hands and sitting on laps to suggest special inclusion of deliberately chosen individuals. Sexual touch is designed to indicate sexual attraction and intent toward and including sexual intercourse. Although these are different types of touch, they all could signify a positive moment for some spouses.
Aggression. The final category, which could arguably fall under physical touch, has been separated out because some of its distinct qualities. Aggression, as Villard and Whipple (1967) use it, seems paradoxical. The goal of aggressive touch is not to injure or cause harm to a person (the very antithesis of love). Instead, aggression is affection that might best be described as "horse-play" or "rough-housing." This is the playful pinching, wrestling, or soft punching on the arm that are indicative of many friendships. It differs from physical touch in that it can often be misconstrued by outsiders or even by the recipient of this affection. A specific example of this is playfully wrestling the remote control from a reluctant spouse's hand (with more interest in the wrestling than in the remote control). Messing up a spouse's hair or tugging at their clothing can likewise send signals of affection. Certainly, acts of aggression come in various forms and cease to express love if the other spouse feels, in any way, violated as a result.
Sex Differences and Expressions of Affection
There is an ongoing debate as to whether or not there is a difference between how men and women exhibit these various expressions of affection and how they desire to receive it. For example, Deborah Tannen (1990) suggests there is a difference in how men and women desire to communicate verbally with each other. Although both spouses are capable of utilizing supportive verbal behaviors, men tend to use report speaking, and women tend to use rapport speaking. Report speaking is a type of verbal interaction where the whole purpose is to inform. A husband might organize his thoughts into a list of things that he intends to communicate to his wife. He tells her the items on his list and feels that he has communicated. According to Tannen, this tends to frustrate women who use a rapport type of verbal communication style, in which the whole purpose is to build relationships and share meanings. Tannen argues that, in general, women are more emotionally expressive and feel hurt by men who do not talk about everything on their minds.
Some argue that men and women are predisposed toward particular expressions of affection. Men, it is suggested, are more likely to remember the occasion and effort that they put into giving a gift while women are more likely to remember receiving a gift (Areni, Kieckner, and Palan 1998). If a wife brings her husband a collectible item, he might appreciate it. However, when questioned about gifts, he would be more likely to say that he enjoyed giving her a gift, than receiving one himself. Men, on the other hand, might be more likely to desire physical touch.
As appealing as these differences may sound, and however they may accord with the experience of many, researchers have begun to think that, in general, sex differences in communication are minimal (Canary and Dindia 1998; Canary, Emmers-Sommer, and Faulkner 1997). At issue is not so much how different genders express affection but how individual spouses in a given marriage relationship express it.
Marital Satisfaction
The categories of how people express love to each other are potentially helpful. These expressions of affection suggest a framework for understanding how different people view positive moments. Unfortunately, each spouse has a tendency to expect others to act, think, and desire things the way they do (Knapp and Vangelisti 1996). They focus on how they would like to receive affection. As a result, husbands and wives tend to express love to each other the way that they would like to receive it, thus neglecting to express love the way that the other person would feel the most loved. Examples of this confusion include a wife who feels love through the reception of gifts and who, in turn, gives gifts to her spouse to express affection to him. Little does she realize that he most feels loved through words of affirmation and encouragement. What should have been a positive moment turns into a negative one when a fight ensues because "You don't sing me love songs!" Consequently, spouses become dissatisfied and the relationship dissolves without either party really knowing what happened. Their main explanation is that they no longer feel loved.
Research suggests that a spouse who receives the type of love that he or she desires has higher levels of marital satisfaction than a spouse who does not (Keithley 2000). Each person in the relationship can directly influence the level of satisfaction that the other person experiences. This has profound implications for a relationship.
Knowing that a relational partner might not fully appreciate or feel loved by a certain action makes it clear that communication on this topic between spouses is essential. Likewise, it requires communication to know what positively increases a spouse's sense of satisfaction. If the two people in the relationship take the time to talk about the expressions of affection that the other spouse could perform to make them feel loved (i.e., increase their positive moments), they could specifically attempt to meet their spouse's needs in an informed and deliberate manner. This, of course, demands a certain degree of selfless behavior by both partners in the marriage. But doing so would increase each person's good moments, which, in turn, gives the relationship a greater degree of satisfaction. The song then changes, "You buy me flowers, you sing me love songs, you talk to me all the more, when you walk through the door at the end of the day."
See also:Communication: Couple Relationships; Friendship; Intimacy; Love; Marital Quality; Relationship Maintenance; Renewal of Wedding Vows
Bibliography
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JENNIFER M. KEITHLEY
