Weetabix

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Weetabix Trade name for a breakfast cereal prepared from wheat flakes. Two biscuits (40 g) is a rich source of vitamin B2; a good source of vitamin B1, niacin, iron, and copper; a source of folate; provides 4.8 g of dietary fibre; contains 1.4 g of fat of which 11% is saturated; supplies 140 kcal (590  kJ).