goose

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goose Domesticated water‐fowl, Anser anser. A 150‐g portion is a rich source of protein, iron, vitamins B2, B6, B12, and niacin; a good source of vitamin B1, copper, and zinc; contains more than 30 g of fat, of which one‐third is saturated; supplies 470 kcal (1970  kJ).

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