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energy

A Dictionary of Food and Nutrition | 2005 | | © A Dictionary of Food and Nutrition 2005, originally published by Oxford University Press 2005. (Hide copyright information) Copyright

energy The ability to do work. The SI unit of energy is the joule, and nutritionally relevant amounts of energy are kilojoules (kJ, 1000 J) and megajoules (MJ, 1,000,000 J). The calorie is still widely used in nutrition; 1 cal = 4.186 J (approximated to 4.2). While it is usual to speak of the calorie or joule content of a food it is more correct to refer to the energy yield.

The total chemical energy in a food, as released by complete combustion (in the bomb calorimeter) is gross energy. Allowing for the losses of unabsorbed food in the faeces gives digestible energy. Allowing for loss in the urine due to incomplete combustion in the body (e.g. urea from the incomplete combustion of proteins) gives metabolizable energy. Allowing for the loss due to diet‐induced thermogenesis gives net energy, i.e. the actual amount available for use in the body.

The following factors are used for energy yields of foods: protein 17 kJ (4 kcal); fat, 37 kJ (9 kcal); carbohydrate, 16 kJ (4 kcal); alcohol, 29 kJ (7 kcal); sugar alcohols, 10 kJ (2.4 kcal); organic acids, 13 kJ (3 kcal).

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