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Cameroon

Cities of the World | 2002 | Copyright 2002, Gale Group. All rights reserved. Gale Group is a Thomson Corporation Company. (Hide copyright information) Copyright

CAMEROON

Republic of Cameroon

Major Cities:
Yaounde, Douala

Other Cities:
Bafoussam, Bertoua, Buea, Dschang, Ebolowa, Edéa, Foumban, Garoua, Kumba, Maroua, Ngaoundéré, Nkongsamba

EDITOR'S NOTE

This chapter was adapted from the Department of State Post Report 2000 for Cameroon. Supplemental material has been added to increase coverage of minor cities, facts have been updated, and some material has been condensed. Readers are encouraged to visit the Department of State's web site at http://travel.state.gov/ for the most recent information available on travel to this country.

INTRODUCTION

An Africa in miniature, the Republic of Cameroon contains examples of all the geography and people south of the Sahara: steamy equatorial jungles inhabited by pygmy hunters and the great apes; vast plains alive with African wildlife; white sand beaches; and Mount Cameroon, a still active volcano, rising 13,428 feet above sea level.

Each region is characterized by distinct societies: from the Muslim traders and pastoralists in the north; to the farmers and craft-makers of the west; to the forest peoples of the south. A cultural mosaic containing over 200 ethnic groups speaking 24 major African languages and three world languages: English, French, and Arabic. Cameroon's only common feature appears to be its variety.

Cameroon's two major cities are Douala and Yaounde. Douala, the most densely populated, is a major port of call along the coast of West Africa and is acknowledged to be Cameroon's commercial center. Yaounde, situated in a lush hilly region in the interior, is the political capital and seat of government.

While not considered a tourist destination, Cameroon offers the determined traveler a broad spectrum of African sights and insights into the sub-Saharan region.

MAJOR CITIES

Yaounde

Yaounde, the capital, is in central south Cameroon, 168 road miles inland, east of Douala. Yaounde is 4 degrees north of the Equator at an altitude of 2,500 feet and has a relatively mild climate. Daily temperatures can vary as much as 20 degrees Fahrenheit-from a high of 85-90 degrees Fahrenheit, to a low of 65-70 degrees Fahrenheit. Yaounde is situated amidst forested hills. The city stretches for 5 miles, over seven hills, in an area of lush vegetation. While Yaounde has modern buildings and services, a lack of maintenance, especially on roads, and infrequent garbage pickup degrade the quality of urban life. An excellent highway system connects Yaounde with the other major cities of Douala, Bafoussam, and Bamenda, as well as the beaches at Kribi and Limbe.

Yaounde's population is about 1,446,000. The number of foreigners has steadily declined since Cameroon's mid 1980s economic downturn. Neither tourism nor business opportunities abound in Yaounde to attract significant numbers of visitors.

Food

Local produce (fresh fruits and vegetables) is plentiful and reasonably priced.

Most other foodstuffs are available locally, but generally are imported and more costly than in the U.S. Fresh milk is not available-only dried and sterilized (UHT) long-life milk. Locally produced coffee, tea, soft drinks, and beer are plentiful. Specialty or ethnic food items are not available locally.

Butcher shops, grocery stores, and the local open-air markets provide fresh meat, fish and shrimp, canned goods, tropical fruits, and vegetables. Frozen meat from Europe is also available. Meats bought at the local market will need to be cleaned, trimmed, and cured before cooking. All fresh fruits and vegetables must be washed and properly soaked in an iodine or Clorox solution before being stored, peeled, or eaten.

General food items are priced higher, and certain items are unavailable.

Clothing

Bring an ample supply of all types of clothing for each family member. Although the climate is mild for the Tropics, with no real change of season, 100% cotton or cotton/polyester fabrics are recommended. A light jacket, wrap or sweater is useful on cool evenings. Drycleaning is expensive, and the service is poor. Umbrellas are a necessity. Local shoes are unreasonably expensive, of poor quality and durability, and selection is limited.

Women: Dresses, skirts, pantsuits, and slacks can be worn for office or everyday wear. Sometimes women wearing pantsuits are denied entry into Cameroonian Government buildings. At "American" casual gatherings, slacks, jeans, or informal dresses are typical. Americans are the casual dressers; Cameroonians rarely are! Shorts are appropriate only at the American School of Yaounde Recreation Center or for sports. Evening wear consists of long, casual-to-semiformal dresses, as well as short cocktail dresses. Long-sleeved dresses and blouses can be worn in the evenings. Shawls and sweaters are also useful for cool nights. Stockings may be worn, but they are neither necessary nor practical.

Supplies and Services

Most essential nonfood items, such as cosmetics, toiletries, drugstore supplies (excluding prescriptions), sports equipment, pet supplies, and sewing materials and notions are sold locally. However, few American brands are available, costs are normally higher than in the U.S., the quality of the goods is often questionable, and availability is always uncertain. For these reasons and to meet personal preferences, ship a 2-year supply or order these items periodically from the U.S. Bring an initial supply of photographic film and plan to reorder later as local film is expensive and may have been on the shelf in non-airconditioned stores for some time. Insect repellent is not available locally and it is advisable to bring products that contain at least 31.5% DEFT. Hardware stores are well stocked with French-made goods.

Ship sports equipment for golf, tennis, and swimming, i.e., balls, racquets, clothing, shoes, etc., with your household goods. Sports equipment or supplies may also be reordered from several U.S. companies. For children, consider bringing several swimsuits, masks, goggles, flippers, inflatable armbands and rings.

Repair of minor camera, radio, and stereo equipment is available, but the quality is questionable. Parts for most U.S.-made products are unavailable. Many local photo shops offer 25-minute developing of color film; quality varies from mediocre to very good, with prices around $7.50-$10 per 24-exposure roll.

Hairdressers with Western-style standards of cleanliness are available but limited in number and of middling quality. Pricing is comparable to a smaller U.S. city. Several barbers are available at reasonable prices. Shoe repair services are acceptable.

Yaounde has many tailors and dressmakers. In general, dressmakers charge reasonable prices, but tailors of Western-style clothing charge more. Local fabrics are reasonably priced and many people have African-style shirts, pants, dresses, and casual clothes made to supplement their wardrobes. Dry-cleaning shops are expensive with inconsistent results.

Domestic Help

Due to the additional and complicated procedures necessary in food preparation, shopping, entertaining, gardening, and the extraordinary demands of house cleaning and laundry, domestic help is desirable. Most U.S. households employ at least one steward who may perform a combination of kitchen and household cleaning responsibilities. Depending on personal needs, one can also hire cooks, nursemaids, launderers, gardeners, and part-time help.

Both English-speaking and French-speaking domestics are available. Salaries for domestics range from approximately US $50 to US $150 monthly depending on qualifications, duties, and hours worked. Employers are responsible for payment into the Cameroonian equivalent of social security, CNPS (Casse Nationalle de Prevoyance Sociale) at a rate of 12.95% of the salary paid to the domestic. A 54-hour week, with 1 day off, is the official Came-roonian workweek. Few domestics live-in.

Religious Activities

The Yaounde region is primarily Christian. Roman Catholic masses are held in French or a local language. English-language mass is held once a week at Mt. Febe monastery. Weekly English-language services are available at the Bastos Presbyterian Church, and Etoug-Ebe and Faith Baptist Churches. The Greek Orthodox Church conducts early masses in French followed by Greek masses. The American Jewish and Israeli communities jointly sponsor ad hoc Jewish holiday observances. The International Christian Fellowship (interdenominational) holds its services at the Hilton Hotel on Sunday mornings. A branch of Church of Jesus Christ of Latter-Day Saints holds Sunday morning services in French with English Sunday school classes.

Education

The American School of Yaounde is an independent coeducational school founded in 1964. It offers an educational program from prekindergarten through grade 12 for English-speaking students of all nationalities. Grades 11 and 12 are supplemented by correspondence study from the University of Nebraska. The school year is made up of four terms extending from late August to late October, early November to late January, early February to mid-April, and mid-April to mid-June with 180 days of instruction.

The school is governed by an eight-member School Board elected for 2-year terms by the School Association. Half of the Board members are elected at each October meeting. The U.S. Ambassador to Cameroon also appoints a representative to the Board. Parents or guardians of children enrolled in the school are automatically Association members.

The curriculum is that of traditional U.S. public schools with the use of modern materials including microcomputers and up-to-date teaching techniques in all subject areas. All instruction is in English, with French being taught at all levels. English as a Second Language (ESL) support is offered through grade 10 to students whose English is not fluent. The school is accredited by the Middle States Association of Schools and Colleges and the European Council of International Schools. Currently, the school has no learning specialist on staff; so, students with moderate to severe learning problems may not be admitted if it is determined that our program is not appropriate for them.

There are 23 full-time and 1 part-time faculty members in the 1999-2000 school year, including 12 U.S. citizens, 3 host-country nationals, and 8 third-country nationals. All staff members are fully certified and registered with their respective country's educational department, and most of the teachers are U.S. certified and trained.

Enrollment at the beginning of the 1999-2000 school year is 148.Of the total, 34% are U.S. citizens, 17.5% Cameroonian, and 49% are children of 20 other nationalities.

The school has 13 classrooms, 2 computer rooms, a second language center with 2 rooms, a library for student use with separate primary and secondary sections, a swimming pool, a volleyball/basketball court, and 4 tennis courts, a restaurant, and a large covered assembly area. The playground is divided into an area for the smaller children with modern Big Toys playground equipment and an abbreviated soccer field. The school is located on property owned by the U.S. Embassy.

In the 1999-2000 school year, about 95% of the school's income is derived from tuition. The annual tuition rates are: Early Childhood: $2,020; PreK: $2,500; Kindergarten: $6,780; Grades 1 to 5: $8,850; Grades 6 to 8: $9,090; Grades 9 to 12: $9,260; and, ESL supplement: $1,000. Transportation by school bus (optional) is $1,250 per year per child. (All fees quoted in U.S. dollars). Rain Forest International School (RFIS) is a Christian high school (grades 9 to 12), associated with the Summer Institute of Linguistics (SIL), a large missionary group specializing in Bible translations. RFIS, which started in the 1991-92 school year, offers an international curriculum taught in English. Middle States Association of Colleges and the Association of Christian Schools International accredit RFIS. Current enrollment is 56 and RFIS has added 10 students in the past 5 years and is expected to continue to grow at that rate. Tuition charges for 2000 are US $7,300. Separately managed hostels provide residences for boarding students.

Ecole Internationale Le Flamboyant is a private preschool and elementary school started in 1986. Accreditation is by MINEDUC of Cameroon and A E F E of France Instruction is in French and tuition is $1,900-$3,300 for 2000.

Local schools, whether public or private, use the French language and teaching system. All local schools have large classes, minimizing individual attention. They are appropriate only for children who have a firm knowledge of French and are accustomed to the French educational system. A French elementary school and high school have very high standards and admission is very difficult. A private nursery school and two technical schools also provide instruction in French.

The University of Yaounde provides a French-style education with instruction in both French and English.

Sports

The most popular sporting activities are tennis, golf, and swimming. Expatriates sometimes organize softball, basketball, soccer, and volleyball games.

American School of Yaounde Recreation Center (ASOY) has a membership that is open to the international and Cameroonian community to take advantage of the school's sports, restaurant and recreational facilities. Facilities include: a swimming pool and toddler's pool supervised by lifeguards; four tennis courts, two of which are lighted; a combination volleyball and basketball court; a Ping-pong table; Video Club (NTSC cassettes); The Parrot's Club Canteen, a bar and full-service restaurant; and, a multipurpose hall, which may be rented for private parties. Swimming lessons and TaeKwonDo are available. The Recreation Center is open 6 days a week, from 9 am to 6 pin except Mondays and holidays. The Club hosts special functions such as tennis tournaments and bazaars and will cater for private parties. The school's soccer field and playground are available outside of school hours. Membership fees vary according to family size. The 2000 annual fees for ASOY are about 70,000 CFA (US$110) per adult & 35,000 CFA (US$55) each per first 2 children, and 95,000 CFA (US$150) for singles. ASOY students are automatically members of the Recreation Center.

Hilton Health Club is located in the basement of the Hilton Hotel. Their facilities include a sauna, jacuzzi, weight room, pool, and tennis courts. They also offer a variety of exercise/fitness classes. Membership is based on family size, and can be arranged monthly or annually.

Tennis Club of Yaounde has four lighted tennis courts and a bar. Racquets can be strung here. Membership is usually full. The Club offers several good tennis exhibition matches every year and also sponsors various tournaments.

Club Noah has a serene hilltop location 10 minutes from Bastos, the primary residential area for most Americans and expatriates. It has three lighted tennis courts, a large swimming pool with poolside cabana offering snacks, and a squash court. Members are usually French speaking.

AMT, The French Military Club, offers three lighted tennis courts and a clubhouse. Judo lessons are given, and there is a boliche area.

Club Hippique offers stables and riding lessons for the beginner to the advanced rider. There are also competitive riding and jumping events.

Yaounde Golf Club, located at the foot of Mont Febe, has one of the most spectacular courses in West Africa. The Club offers an 18-hole course with sand greens, a practice range, and a clubhouse. Daily and weekend rates as well as annual memberships are available.

Par Cours Vita, located near the Mont Febe Hotel, is a one-kilometer outdoor course that offers various exercise spots along a scenic walk-way.

Mont Febe Club, located in the Mont Febe Hotel, offers a swimming pool, two tennis courts, indoor and outdoor restaurants and a bar. Daily, monthly, or annual fees may include either tennis or swimming, or both.

Club France offers a wide range of facilities. The four tennis courts (three lighted), two squash courts, volleyball, basketball, semi-Olympic sized pool, kiddie pool, are only a small portion of activities available. There is also a multipurpose gym, library, poolroom, bridge room, skateboard course, TV room (satellite dish), petanque, and a bar and restaurant.

Hotel Des Deputes offers two tennis courts and a swimming pool. Daily, monthly, or annual fees are available.

Bird and small-game hunting spots exist in the Yaounde area. Big-game hunting is possible in other parts of the country, although permits are expensive. While ammunition is available locally, it is expensive, limited in supply, and not the best quality. Bring all hunting equipment and ammunition from the U.S. The importation of firearms and ammunition requires the Ambassador's written approval in advance (see Firearms and Ammunition).

An abundance of colorful African birds in and around Yaounde affords frequent opportunities to bird watch. Bring a pair of binoculars. West African and sometimes South African bird books are used for personal reference in identifying birds as there is no Central African book in print. The Bird Club of Cameroon, which is a member of the American Birding Association, organizes birding walks and trips within the area.

Touring and Outdoor Activities

Activities such as a visit to the Yaounde zoo, a piroque (dug-out canoe; ride on the Nyong River, swimming a Luna Park in Obala or viewing nearby Nachtigal Falls, guided tours of the Sanaga tobacco plantation in Batchenga and touring the Mbalmayo Art Institute are good diversions near Yaounde.

Long weekends to the beaches at Kribi and Limbe, trips to the mountains of the West and Northwest or the northern plains and Waza provide changes of atmosphere and climate Good roads exist between most major cities, but once off of the main roads, the secondary roads are in poor shape. Four wheel drive is a necessity on most secondary roads. Limited air transportation is available to all major cities.

Douala is 3 hours away by road and 30 minutes by plane. It is the biggest city in Cameroon-and because of its large expatriate population, Douala offers many good restaurants with various cuisines. Shopping is better than in Yaounde because of greater selection and slightly more reasonable prices.

Limbe, an oceanside town formerly called Victoria, is located less than 1-1/ 2 hours from Douala. Limbe is known for its wide, flat, black volcanic sand beaches; but white sand beaches also exist not far from the major hotels. Pleasant accommodations can be found at an oceanside hotel, which provides both fresh and saltwater pools and a tennis court. Another hotel about 6 miles out of town offers a quiet oceanside getaway near the site of the lava flow from when Mt. Cameroon erupted in early 1999. Several of the beaches in the area are tidal and do not exist at high tide.

Buea is a mountainside village located about 30 minutes from Douala. Situated at the foot of Mt. Cameroon, it offers a charming setting, cool climate, and adequate accommodations. This is the starting point for climbing Mt. Cameroon.

Mt. Cameroon, at 13,428 feet, is the loftiest peak in sub-Saharan West Africa and provides a challenging, yet not technically difficult (by alpine standards), hiking experience. The climb normally takes 2 days. You must have camping gear (i.e., sleeping bags, portable stove, hiking shoes, etc.), warm clothing, and be prepared to spend the night on the mountain in a primitive hut. Many Americans have made this climb during their tour and found it to be an exhilarating experience. The American School of Yaounde organizes an annual Mt. Cameroon expedition in February each year and adults from the American community are welcome to join this group.

Kribi is a beach resort, about a 3-to 4-hour drive from Yaounde. The white sand beaches are wide and virtually deserted for much of the year. Hotel accommodations are numerous but fill up quickly on weekends during the dry season months of December and January. Some families enjoy camping on campsites along the beach.

The West and Northwest Provinces are located in a mountainous and cool region about a 5-hour drive from Yaounde. This area is the home of the interesting Bamileke and Bamoun cultures. African art and handicrafts of the region are among its attractions, with handi-craft centers in Bamenda and Foumban. Older precolonial European style hotels in Dschang, Bali, Bafoussam, and Bamenda offer limited accommodations of uneven quality.

A trip to northern Cameroon offers by far the most striking change of scenery, climate, and culture. Its sparsely vegetated savanna terrain, scorching temperatures, Moslem culture, and primitive ambiance contrast starkly with the more developed southern parts of the country. Among several game reserves, Waza is considered one of the best in West Africa. During the dry season, many varieties of wild game are easily viewed as the animals congregate at the few remaining waterholes. Although a journey to the north is long and expensive and the climate hot and dusty, these factors should not deter those interested in a unique African experience. About 12 days are needed if traveling entirely by road. Another option, which is more expensive but saves time, is to travel from Yaounde to Ngaoundere by train, which will also transport your car, and drive north from there on a good paved road. Even more expensive air package tours include accommodations and meals. Rental ground transport is available in the extreme North but quite expensive.

Entertainment

One modern, air-conditioned movie theater in Yaounde shows European and American films-all dubbed into French. Although recent high-quality American films are shown occasionally, first-run European films are shown more often.

Yaounde has several discotheques that are loud, dark, crowded, smoke filled, and expensive, but provide good Western and African music for both dancing and listening. Several clubs provide live African music.

Major Cameroonian holidays provide colorful parades with native dancing and music.

The American, French, and German cultural centers and the British Council offer occasional concerts, films, and lectures. Some well-known entertainers of international fame come to Yaounde at least once a year.

Yaounde has numerous restaurants: Russian, Italian, Greek, Vietnamese, Chinese, Lebanese, and many others that serve standard French cuisine. Hilton Hotel and Hotel Mount Febe also have good restaurants at more expensive prices. A few restaurants offer take-out service and a couple of restaurants recently began pizza delivery services. Prices at most restaurants are comparable to the U.S., for example, a two-course meal usually costs between $8 and $15 each, excluding drinks, dessert, and tip. The tipping rate for service is much less than in the U.S. Don't miss the opportunity to try numerous African restaurants serving traditional Cameroonian dishes. "Chicken" or "fish" houses abound, serving chicken, fish, plantains, and/or fries. Most are good, some excellent, more reasonably priced than full-service restaurants.

Social Activities

Most entertaining is done casually in the home. Aside from representational entertaining, most gettogethers are informal dinners, luncheons, barbecues, and cocktail parties. Tennis, swimming, golf, board games, and charades are among the most popular activities here. Both Boy and Girl Scouts have programs here. The American School of Yaounde (ASOY) has an excellent afterschool activity program as well.

Americans mingle freely with both the Cameroonian and European communities. Since the vast majority of both these groups are French speaking, knowledge of that language is essential for easy socializing.

Broadening your contacts within the diplomatic and local community greatly enhances your tour and provides further social activities as well.

Douala

Douala is a 3-hour drive west of Yaounde and is about four degrees north of the Equator at an altitude of roughly 40 feet. It is 12 miles inland from the Atlantic Ocean on the Wouri River. The surrounding terrain is flat or gently rolling and crisscrossed with numerous creeks. A tropical rain forest begins at the edge of town and extends inland.

High heat and humidity characterize the climate. Temperatures fluctuate between the mid-70s and the low 90s. Relative humidity averages in the mid-80s. Dust can be a problem during the dry season for those with allergies.

Douala is a sprawling city of wide avenues crowded with cars and motor scooters during rush hour. Modern houses and buildings appear beside the prewar examples of traditional colonial architecture (with verandas, louvered shutters, and thick walls). A pleasant, cosmopolitan city, Douala is Cameroon's largest urban center, with a population estimated at 2,800,000. It has a sizable foreign community, with particularly large Nigerian and French populations. About 200 Americans live in the Douala area, many of who are employed in the petroleum sector. The consular corps includes the Consulate General of France; Consulates of Nigeria, Equatorial Guinea, and China; and honorary consuls for Zaire, the Netherlands, Belgium, Togo, the Central African Republic, Norway, Denmark, Finland, Italy, and Tunisia.

Douala is Cameroon's economic capital and its gateway to the world. The port handles some 4 million tons of cargo annually for both Cameroon and the inland countries of central Africa. Its airport serves as a major regional air hub. Douala is the terminal point for Cameroon's railroad lines. The city has considerable light industry located primarily in industrial zones on either end of the city, producing a variety of goods such as plastics, soap, perfume, household appliances, bags, cigarettes, cement, chocolate, and cocoa powder for the national and regional markets.

An American Business Association and an International Women's Club hold monthly luncheon meetings.

Food

A wide variety of fresh fruits, vegetables, and fish are readily available and are moderately more expensive than in Washington, DC. A trip to the local fish market will reveal very fresh fish of several species, including capitan, flounder, barr, world-class shrimp, and others. Local paper products, cosmetics, toiletries, and baby and pet food are limited in supply, of quality significantly less than you may be familiar with, and expensive.

Clothing

In Douala, there is little change in temperature and lightweight clothing is advisable due to the heat and humidity. Men usually wear a suit or jacket, shirt, tie, and slacks at the office. Women usually wear a lightweight suit or dress at the office. Cameroonians dress more formally in daily wear and do not normally wear shorts except when playing sports. Drycleaning services are plentiful and generally of good quality but more expensive than in Washington, D.C. Bring enough shoes to last an entire tour (or plan to mail order) because size, selection, and quality are limited. Umbrellas are necessary and available locally but raincoats are seldom worn due to the humidity.

Supplies and Services

Some items either not available or of limited availability are: cosmetics, paper products, contact lens supplies, common contraceptives, shower curtains, and fragrances. Prearrange delivery from the U.S. of prescription drugs to assure a continuous supply.

Douala has one recommended private medical clinic-Polyclinic Bonanjo. It is acceptable for general health care, but specialized treatment must be sought outside the country.

Competent tailors and dressmakers can be found and can copy existing clothing or make it from pictures you supply. Bring sewing notions (buttons, zippers, elastic, and favorite patterns) with you from the U.S. Colorful, locally produced cotton material is inexpensive; other materials are imported and costly. African-style dresses and caftans embellished with embroidery or batik are plentiful.

Shoe repair services are available and satisfactory. Barbershops and beauty shops in town are good, although expensive. Repair work on radios, videos, and electronic equipment is reasonably well done in Douala. Camera repairs are not generally done locally. Film is plentiful and local film development is good but expensive. Watch repair is limited to battery changes.

Although Douala has some specialty stores, sports equipment stores, and bookstores, bring sports and hobby equipment and supplies to avoid limited availability and high local prices. English-language books, records, and children's games are best brought or ordered from the U.S.

Automobile servicing is satisfactory for most Japanese and European cars. Service and parts for most U.S. vehicles are minimal at local Came-roonian dealers. Local mechanics are innovative and can usually be relied upon to keep your car, whatever make, running. Bargaining in advance and ability to pay determine the cost.

Taxis are readily available and inexpensive but due to increased criminal activity should be used with caution. Taxis cannot be summoned by telephone. There are some car rental agencies located in Douala.

Domestic Help

Domestic help is recommended and readily available. Male domestics are plentiful; female domestics are harder to find. It is a good idea to request recommendations from your predecessor. Salaries are paid in CFA at the equivalent of US$75-$100 a month for a house domestic and up to US$150 for a cook/house domestic. They commonly work six 9-hour days a week. After serving a year they are entitled to 3-week's paid vacation.

Religious Activities

Catholic, Anglican, and Moslem services are normally conducted in French. Douala also has a large Baha'i community.

Education

The American School of Douala (ASD) provides an American-style curriculum for prekindergarten through grade 8. High-school students must plan to attend schools in Europe or the U.S. Present enrollment is about 100 students. The other private school attended by expatriate children is the French-run Ecole Dominique Savio, which provides a traditional French education for nursery through the Baccalaureate. Aside from admission of 2-to 4-year olds to the nursery school, Ecole Dominique Savio only enrolls students with a firm knowledge of French.

Sports

Outdoor sports activities are somewhat curtailed during the heavy rainy season from June through October. Many people jog or swim throughout the year

single joggers should use caution. There is a weekly Hash House Harriers run and a Scottish dancing group. There are several active tennis clubs and Tiko has a 9-hole golf course nearby. The local marina has water ski and wind surf areas. In addition, there are riding clubs as well as several modern exercise/dance studios offering aerobic, circuit training, and other activities.

Entertainment

Perhaps the chief form of entertainment in the city is dining out in Douala's fine restaurants, which offer French, Chinese, Southeast Asian, Lebanese, Indian, Russian, Italian, and Cameroonian cuisine. Douala also has three modern air-conditioned movie theaters that show movies in French.

Touring and Outdoor Activities

Three nearby towns (1 to 1-1/ 2 hours drive from Douala) offer quiet diversions from the bustle of the city. Buea is charmingly situated at the base of Mt. Cameroon, West Africa's highest mountain, and is the starting point for hikes to the summit. The Mountain Hotel has a swimming pool and good food. Limbe is a quaint oceanside town with black volcanic sand beaches and a botanical garden. Several hotels are available and have swimming pools. Kribi has sparkling white sand beaches and is the beach most frequented by expatriates. There are many hotels available. A good highway connects Yaounde and Douala in about 3 hours. Distant drives can also be made to Foumban, Bamenda, and Dschang in the western, mountainous sections of the country.

Social Activities

Much of social activity revolves around informal at-home entertaining and slackens as people vacation during summer. The International Women's Club of Douala organizes weekly and monthly activities for members including French, English, and Spanish lessons, bridge, badminton, gourmet club, sewing, exercise classes, and Bible study. It raises funds during the year for charitable endeavors. Spouses are invited to participate in some activities.

OTHER CITIES

BAFOUSSAM , with a population estimated at 113,000 in 2000, is located in the western part of the country, north-northeast of Douala. Bafoussam is a major trading area for the Bamiléké peoples. Trades include coffee (growing and processing), kola nuts, tea, and tobacco. The town has a hospital, wood and construction industries, a trade school, an airfield, and coffee processing plants.

BERTOUA is located in the southeastern section of Cameroon. Its airport, opened in 1976, has allowed the city to communicate with the rest of the country. Under major development, Bertoua now has better roads and a peanut oil factory. The population is over 20,000.

Near Limbe on the coastal region of western Cameroon, BUEA has points of interest for the history enthusiast. A former capital of German Kamerun between 1884 and 1919, historic sites of that period have been preserved. Such sights include the Prime Minister's Lodge, the Old Secretariat, the Bismarck Fountain, the Native Authority School, and the German Burial Ground. Buea served as the seat of the British commissioner for Southern Cameroons in 1922. Today, it is an administrative and trading center. Industries include textile, wood, and construction. Buea has an estimated population of over 30,000.

DSCHANG is located on a forested plateau in northwestern Cameroon. With its high altitude and airfield, Dschang is a tourist spot attracting both the traveler and the health seeker. This city has ample rainfall and a rough landscape. Dschang is a local trade center for agricultural products and livestock. There is a brick-making industry in town and bauxite deposits nearby. Tea processing is a relatively new project. The town has an agricultural college, hospital, and an airfield. The population is roughly over 22,000.

EBOLOWA , situated in the southwest, is roughly 70 miles (112 kilometers) south-southwest of Yaoundé. Ebolowa is a major producer of ivory and cocoa. This city has an airport, hospital, and a museum. Local sawmills prepare timber for export to the coastal town of Kribi. There were about 22,000 residents in 1981.

EDÉA , a city of almost 80,000 people in 1991, is an aluminum industry headquarters. Aluminum ingots, household products, and sheet metal are produced in Edéa. Surrounding the city are several cocoa and rubber plantations, stone quarries, and palm oil factories. Industries in and around Edéa are powered by an electrical power dam on the Sanaga River. Located near the far western border, it is linked by rail with Douala to the north and Yaoundé to the east.

FOUMBAN , a historic city, was once the capital of the Bamum kingdom. Located approximately 140 miles north-northwest of the capital, Foumban has an estimated population of over 45,000. A palace dating back to the 18th century now houses the Foumban Museum of Bamum Art, containing examples of wood carving, bamboo and raffia furniture collections, and copper and terrá-cotta masks. This city is a center for art and artists. The local crafts are known for their quality throughout Cameroon. Foumban holds coffee, tobacco, and cocoa to be sent on to Douala for export. The town has a hospital, airfield, and customs station.

Located in the northern part of the country, GAROUA had an estimated population of 142,000 in 2000. Services available in the city include an airfield, banks, a hospital, insurance companies, and a junior college. Garoua is near the Benue River, which makes it a good spot for fishing. Other industries include textile, cotton, peanut, and leather. Tourism is an important industry due to Garoua's close proximity to the Bénoué, Bouba Ndjida, and Faro game reserves.

KUMBA is a transportation hub that connects the city with Douala, Buea, Mamfe, and Bafang. It is located in the west and is known for its waterfalls and the nearby picturesque Lake Barombi Mbo. Industries include cocoa (Kumba's major export), bananas, oil palms, rubber, tea, and plantains. Forests and farms near Kumba supply resources for the town's lumber, construction, and food processing industries. Kumba has over 60,000 residents.

MAROUA is not as modern as some of Cameroon's southern cities, but it still serves as a major trade center. This calm and peaceful city is situated in the northern part of Cameroon, just below the Mandara Mountains and near the Kaliao River. Mud houses abound on the shaded streets of the neighborhoods, in contrast to the center of town where there are hotels, restaurants, and entertainment. The city's museum houses artifacts from the 10th century as well as new exhibits. Maroua's artisans are noted for their pottery, jewelry, metalwork, leatherwork, and embroidery. The town has a hospital, several mosques, a Protestant church, and a veterinary hospital. The Waza National Park is located several miles to the north. Maroua had about 123,000 residents in 2000.

NGAOUNDÉRÉ is located in the north-central Cameroon on the Adamawa Plateau. Large game reserves to the northeast (Boubandjidah National Park) and northwest (Benoue National Park) make this city a fairly popular tourist attraction. The main industries include perfume manufacturing, animal husbandry, dairying, hide preparation, and cotton ginning.

Ngaoundéré, a traditional capital of the Fulani people, is equipped with an airport, a hospital, and a customs station. Formerly part of the Adamawa kingdom, Ngaoundéré has about 61,000 residents

Near the western coast and north of the capital, NKONGSAMBA is the final destination for the railroad coming north from Douala. Exports include tobacco and coffee, which are sent by rail to Douala. The city is a commercial hub, the home of large banana, coffee, and palm oil plantations. Nkongsamba is serviced by a hospital, banks, airfield, sawmill, insurance companies, and food processing plants. Situated at the foot of Mount Manengouba, the city has an estimated population of over 125,000.

COUNTRY PROFILE

The Republic of Cameroon covers an area (184,000 square miles) slightly larger than the size of California and is located just north of the Equator at the hinge of the West African coastline. Shaped like an irregular triangle, Cameroon extends north-eastward from the Gulf of Guinea to Lake Chad, and borders six coastal and inland countries: Nigeria to the northwest; Chad and the Central African Republic to the north and northeast; and the Congo, Gabon, and Equatorial Guinea to the south.

Cameroon has four distinct topo-graphical regions. The low coastal plains in the south are blanketed with equatorial rain forests extending to the Sanaga River. In central Cameroon, the rain forest yields to the Adamaoua Plateau-a vast, sparsely vegetated region. Stretching northward from the foot of this plateau to Lake Chad are the great northern plains, where savannas contrast starkly with unusual rock formations in the Mandara Mountains. To the west and northwest are rolling hills and volcanic mountains cloaked in lush vegetation. Here lies Mt. Cameroon, the highest peak (13,428 feet) in sub-Saharan West Africa.

Cameroon's climate is as varied as its geography. High humidity and temperatures with little seasonal variations characterize the coast and southern lowlands. In the Douala area, these conditions may cause household goods to rust, mold, or mildew. In the north, extremely high temperatures and little or no humidity are normal, although seasonal fluctuations occur.

In Yaounde, humidity and temperatures are lower, but fluctuate daily. Two rainy seasons are interspersed with two relatively dry periods. April and May bring the "mango rains." These moderately heavy rains average 8 inches monthly, then taper off into the drier months of June and July. Rainfall then increases to more than 12 inches monthly for August through November and recedes to as little as 2 inches monthly during the dry season of December through March. During the dry season temperatures may peak above 100°F and dust is a serious problem. This causes discomfort and health problems, especially for people that suffer with hay fever, allergies, and asthma and results in higher than normal incidences of respiratory infections, coughs, and colds. High humidity, temperature fluctuations, rust, mold, or mildew may damage household goods and personal effects such as stereo equipment, paintings, and books.

Population

As of 2000, the population totaled about 15.9 million, with a growth rate officially estimated at 2.79% annually. However, the urban population in the two major cities has grown at a faster rate due to migration from rural areas. Nearly one-third of the populace resides in Littoral and Central Provinces-the location of the two largest cities in the country, Yaounde and Douala. Cameroon's population is young with 46% ages 14 and under. Life expectancy of the total population is short-only 51 years (males 49 and females 52).

About 11,000 Europeans (predominantly French) and 1,250 Americans live in Cameroon, including some 150 Peace Corps volunteers stationed throughout the country. There are also large immigrant populations of Chadians, Congolese, Senegalese, and Nigerians.

Cameroon and its neighbors have received countless human migrations. Cameroon's western highlands are widely thought to be where the Bantu migrations originated some 2,000 years ago. In the 18th and 19th centuries further migratory movements resulted from Islamic holy wars waged by the Fulani. As a result, Cameroon has become a meeting place of important cultural groups: Puels from the coast of Guinea; Fulani and Arab people from western Sudan; and Bantus from the Congo.

Because of the intermixture and absorption of these peoples, Cameroon has more than 200 identifiable ethnic tribes. In the north, one finds Moslem Fulani and Hausa groups as well as animist, Christian, or Moslem "Kirdis," the name given to the peoples who inhabited the region before the Fulani conquests. The western highlands are the home of the Bamileke and Bamoun peoples, among many others. The south is inhabited by the Beti, of which the Eton, Ewondo, Bulu, and Fang are the most important subgroups. The Bassa and Douala groups inhabit the coastal plains. The pygmies, the earliest inhabitants of the southern forests, still survive in that area.

Cameroon is unique among African nations because it is bilingual-French and English are the official languages. The elite generally speaks French in 8 of Cameroon's 10 provinces. English, most commonly pidgin, is predominant only in the Northwest and Southwest Provinces. Fulant is widely spoken in the three northern Provinces. Throughout the country, 24 African languages plus assorted dialects are spoken.

Christianity and Islam are practiced in Cameroon. Christians are estimated to constitute 33% of the population and Moslems approximately 16%; the balance (51%) practice animist or traditional beliefs.

Public Institutions

Cameroon became independent January 1, 1960, when East Cameroon (formerly French) became the Republic of Cameroon. On October 1, 1961, West Cameroon (formerly British) joined with East Cameroon to form the Federated Republic of Cameroon. With adoption of the constitution of May 20, 1972, the East and West formed a unitary republic. In January 1984, the National Assembly officially changed the country's name by dropping the word "United" before the Republic of Cameroon. The 1972 constitution was amended in 1996.

The President can name and dismiss Cabinet members and judges, negotiate and ratify treaties, accredit ambassadors, commute sentences, grant pardons, lead the armed forces, declare states of national emergency, and be invested with special powers. If the President dies or is permanently incapacitated, the speaker of the National Assembly becomes Acting President for up to 40 days until elections are held.

In the National Assembly, laws are adopted by majority vote of members present, except for cases where the President calls for a second reading. Adoption then requires approval by a majority of the Assembly's total membership. Only the President may ask the Supreme Court to review a law's constitutionality.

Each of the 10 provinces has a governor and an administrative staff appointed by the President, and each province's divisions and subdivisions have chief officers also appointed by the President. This internal administrative system is under the Ministry of Territorial Administration. Other ministries may have representatives at each level.

The legal system in eight provinces formerly under the French mandate is based on the French civil law system. The President, the Minister of Justice, and the President's judicial advisers (Supreme Court) top the judicial hierarchy. Next are the provincial appeals courts, chief judges for the divisions, and local magistrates. Traditional courts still play a major role in domestic, property, and probate law. Tribal laws and customs are honored in the formal court system when not in conflict with national law. Traditional kingdoms and organizations also exercise other functions of government. Traditional rulers are treated as administrative adjuncts and receive a government allowance.

Under pressure from the opposition, the government introduced several reforms in the 1990s to liberalize public institutions. These reforms provided for the creation of a bicameral legislature and the establishment of Provincial Assemblies. They also permitted formation of opposition political parties, independent newspapers, nongovermnental civic associations and ended censorship. While the government continues to occasionally impose restrictions on those with dissenting views, open public debate has increased greatly. Cameroon last held multiparty parliamentary elections on May 17, 1997. The former single party, the Cameroon Peoples' Democratic Movement (CPDM), which once held all 180 seats in the National Assembly, won 116 seats in the multiparty election with six other parties accounting for the remainder. In October 1997, Cameroon held the second multiparty presidential election in its history. According to official results, President Biya was reelected with about 93% of the vote, while major opposition parties boycotted the election. Credible local and international observers found flaws due to irregular campaign practices and vote tabulations. The Government has been singled out by domestic and international human rights monitors for serious abuses, including unlawful detention, torture, and occasional extrajudicial killing by security forces.

Arts, Science, and Education

Cameroon's art reflects the ethnic diversity of its people. Although ancestral traditions form the basis for most art forms, certain crafts, such as carving and painting cala-bashes, bas relief sculpture, engraving abbia stones, weaving baskets, and embroidering cloth and traditional batik works illustrate the presence of art in the daily lives of Cameroonians. Traditional art forms consist mainly of wood sculpture. Objects such as carved masks, statues; various ethnic groups thus translate decorative panels, beds, chairs, and doors into a multitude of expressions in wood. Two other interesting art forms are brasswork/bronzework and wood sculpture embroidered with glass beads by the peoples of the western highlands. In the northern provinces, local specialties include cloth weaving, leather goods, and decorative traditional arms made of brass. Copies of traditional art and native handi-crafts are being encouraged by the Government to promote the country's development efforts.

The Government wishes to combine the British and French educational systems into an integrated national education program, but the French system still prevails in most of the country. A comprehensive English program has been incorporated into the national curriculum to enhance Cameroon's official bilingual policy. The educational structure consists of primary, secondary, postsecondary professional, and university levels. Education in public primary schools is technically free and widely available, but expenses are incurred for books, materials, and uniforms. Primary education is compulsory for ages 6 to 14 and the enrollment rate is one of the highest in Africa. However, regional disparities exist with enrollment in the center and south higher than in the north. Further, enrollment drops off dramatically at the secondary level.

Most Cameroonians consider a university degree as a prerequisite for social and professional advancement, and education is highly valued. The government dedicates a large portion of the national budget to education, though universities are still woefully underfunded.

Cameroon has six national universities. The universities are officially bilingual though French is the dominant language at all of them except at Buea, which is the country's sole "Anglo-Saxon" university and is modeled on the British system. The six institutions are Yaounde I University, Yaounde II

University, the University of Douala, the University of Dschang, the University of Ngaoundere, and the University of Buea. There are also several highly regarded special institutions, the Grandes Ecoles. Two are affiliated with Yaounde I University: the Ecole Nationale d'Administration et de Magistrature (which trains much of the ruling elite and the senior technocrats), the Ecole Normale Superieure (which trains educators and administrators). Three of the institutes are affiliated with Yaounde II: the Institut des Relations Internationales du Cameroon (which trains all of the country's diplomats, as well as diplomats from 10 other African countries), the Ecole Superieure Polytechnique (which specializes in engineering and information technology), and the Ecole Superieure des Sciences et Techniques de l'Information et de la Communication (which trains journalists). Douala University houses the Ecole Normale Superieure de l'Enseignement Technique (which

specializes in business management and economics), while Buea University is the home of the Advanced School of Translators and Interpreters.

The Catholic University of Central Africa is the country's sole accredited private university. Established in 1994, it is well funded and managed and aims to have regional importance. Other private universities have been established in recent years, but the Government does not recognize degrees from these universities. The most important of them are the Bamenda University for Science and Technology and the Ndi Samba Private University of Yaounde.

Commerce and Industry

Cameroon has abundant natural resources, but it is a poor country whose estimated per capita income in 1999 was about $590. Cameroon is in the African Financial Community along with six central African and eight west-African countries and France. Through special arrangement, these African countries have as their currency, the African Franc, which provides for unlimited convertibility into the French Franc at a fixed rate (currently, 1 French Franc equals 100 African Francs). Cameroon is the largest economy in central Africa, and Yaounde hosts the regional central bank for the six central African countries that use the African Franc.

The government, in cooperation with the IMF and World Bank, has pursued since 1997 an economic reform program to reduce government control over the economy and stimulate more private-sector investment and growth. Between 1997 and 1999, Cameroon's economy grew annually at a 4%-5% annual rate, while at the same time the government more strictly controlled its own spending and allowed government employee salaries to decline relative to inflation. Cameroon's economy depends on agriculture, and Cameroon is a major exporter of bananas, coffee, cocoa, cotton, and rubber. Low world prices for cocoa and coffee in 1999 hurt Cameroonian farmers, while banana exporters faced stiff competition from Latin American producers. In some areas, farmers found export prices so low that they began to uproot cash crop acreage to produce food. Cameroon is generally self-sufficient in terms of food production. Cameroon exports a relatively small quantity of oil and its petroleum sector accounts for about one-fourth of export earnings and one-fifth of the government's budget. Cameroon's existing oil fields are nearing depletion, and the government adopted a new petroleum code in December 1999 to attract new foreign exploration of potential commercial fields in the Gulf of Guinea and in Cameroon's far north.

The government has been privatizing large state-owned companies such as banks, utilities, and food processing firms. Cameroon had suffered a major banking sector crisis in the middle of the 1990s, but by the end of the decade insolvent banks had been closed and the government privatized all state-owned banks. Today, Cameroon has nine banks, most of which are owned by foreign banking companies. The telecommunications infrastructure is overburdened and there are long delays for customers trying to establish phone service. The hope is to attract buyers for the state-owned telephone company to upgrade equipment throughout the country. Cameroon also has two new mobile telephone service companies. Internet service is relatively new, and the connections are very slow by Western standards.

Almost half of the country is covered by forest, but an inadequate transport system impedes the development of the agricultural sector because farmers cannot access larger markets. The rail network, totaling some 700 miles nationwide, is the most important element of the transport infrastructure. The main rail line links Douala Port to Ngaoundere in central Cameroon. Douala also serves as a landing point for much cargo ultimately destined for Chad and the Central African Republic.

Cameroon trades mostly with Europe and Asia; the U.S. accounts for only about 10% of Cameroon's foreign trade. Most of Cameroon's $73 million in exports to the U.S. in 1999 were crude oil, while the U.S. sold Cameroon about $38 million in goods in 1999, including machinery, cereals, and chemicals. U.S. firms operating in Cameroon include Del Monte, Dole, Mobil, Texaco, Citibank, and DHL. The government in 2000 is working with international donors on a national strategy to reduce poverty with special emphasis on education and health programs and rural infrastructure. Cameroon is also seeking foreign debt relief as part of its poverty reduction program.

Transportation

Automobiles

An automobile is essential for Americans in Cameroon. Cars with high clearance are good for within the city driving given the numerous deep potholes and unpaved streets. Many people prefer 4-wheel-drive vehicles for out of town driving especially during the rainy season. High-end vehicles such as Land Rovers or Toyota Land Cruisers are not recommended because they have been specifically targeted by carjackers. Standard shift cars can be easier to repair.

Several European and Japanese automobile companies have sales and service facilities in Cameroon (Renault, Peugeot, Mercedes, Toyota, Nissan, Mitsubishi, Hyundai). Spare parts for American cars are rarely available locally but can be shipped through the pouch subject to restrictions, weight, and size limitations. Spare parts for standard European models and some Japanese models, when available, are priced substantially higher than in the U.S. For these reasons, bring spark plugs, points and condensers, oil filters, windshield wipers, fan belts, water hoses, extra tubes for tires, etc., for your vehicle.

Gasoline costs about US$2.75 per gallon (US$.75 per liter). High-octane gas is equivalent to low-octane gas in the U.S. Both leaded gas and diesel fuel are readily available throughout Cameroon. Automobiles equipped with narrow fuel tank filler necks and catalytic converters will require modification. The narrow filler neck can easily be replaced by requesting a regular one from the car manufacturer, or a neck filler adapter can be purchased locally. If the car is to be shipped back to the U.S., an Environmental Protection Agency waiver must be obtained before a U.S. garage can modify the equipment. If you operate the vehicle without first removing the catalytic converter, the leaded gas will damage it, and it will have to be replaced before the car can again be operated legally in the U.S. The cost for replacement is reimbursable, if done after returning to the U.S.

Local

Yaounde has no bus transportation. Local taxi service is available in most cities and towns at reasonable rates. However, because of overcrowding, lack of safety precautions in taxis, indirect routes, frequent accidents, and increased criminal activity travelers are advised not to use the local taxi. If it is necessary to use a taxi for personal errands, it is possible to arrange for a taxi through known, reputable, persons for an hourly rate for sole use only.

Regional

Air service between the Cameroonian cities of Yaounde, Douala, Ngaoundere, Garoua, and Maroua is provided by Cameroon Airlines. A new airline service, National Airways Cameroon, began offering flights to some of the same cities in early 2000. IntraCameroon flights may be delayed or canceled. Most flights to other African destinations depart and arrive from the Douala airport. All fares are generally high with flights often delayed.

Trains run twice daily between Douala and Yaounde, and once daily to Ngaoundere. Each trip takes between 6 and 12 hours. "Bush taxis" or small vans provide intra-country travel between cities; however, they are usually overcrowded and should be used only as a last resort. Foreign and Cameroonian freighters sail frequently between the major European ports and Douala. American freighters sail between the U.S. and various West African ports, including Douala, but due to lack of cargo, stops in Douala are infrequent. Several French and American freighters accept passengers.

Communications

Telephone and Telegraph

An automatic dialing system exists between Yaounde, Douala, and most large towns. Local telephone service is poor because existing lines cannot handle the demand. Cameroon and the U.S. have a direct telephone link via satellite. Telephones and telephone lines are difficult to obtain.

Direct calls to the U.S. are about $7 a minute. Long distance charges can be minimized by the use of a "call-back" service. Direct calls are also possible to other African and European countries. Internet access costs about $60 for 20 hours usage per month or unlimited access for approximately $150 per month. Internet connections are slow and unreliable by Western standards.

Mail

International airmail letters take from 8 to 15 days to arrive from Europe or the U.S. International surface mail takes from 3 to 6 months, because of Customs complication, pilferage, and unreliable service.

Radio and TV

A shortwave radio is necessary for reception of BBC, VOA, and European stations. The three local stations (two AM, one FM) provide mostly domestic news and recorded music. Broadcasting is primarily in French, with three English newscasts daily. Cameroon television was inaugurated in March 1985 on the German PAL system, which is incompatible with the American NTSC system. The American School of Yaounde operates a tape video club of over 1,000 selections in VHS, NTSC format. Many Americans have VHS video machines in American NTSC format and bring videos or have family and friends mail videos. To enjoy both Cameroon television and American videos, two separate systems or a multisystem (with PAL and NTSC) TV (monitor-receiver) are necessary. Such equipment can be ordered from major European duty-free stores or purchased from base exchanges at U.S. military installations in Europe.

Newspapers, Magazines, and Technical Journals

The International Herald Tribune (published in Paris) is available by subscription or may be purchased in Yaounde and Douala through local bookstores. Although subscriptions cost much less than issues purchased locally (US$630 for 14 months versus US$2.50 per issue), delivery time is slower and more sporadic (7-14 days versus 3-5 days after publication). Several French newspapers and selected British journals are available. The government-run Cameroon Tribune is published 5 days a week mostly in French but with some English content. Some private Cameroonian newspapers are published weekly or bimonthly in French and English.

Bookstores and street vendors sell the international editions of Time and Newsweek. Several French and British magazines are available. Cameroon does not have any public lending libraries, but some English-language books, newspapers, and magazines are sold at local book-shops, newsstands, and hotels. The French Cultural Centers in Douala, Yaounde, Buea, Bamenda, Ngaoundere, and Garoua have a wide selection of French-language materials, which are also available in the cities' larger bookstores. The American Cultural Center in Yaounde has a good selection of English-language books, as does the British Council. The American School library is also well stocked with classics and contemporary materials of interest. It is open to the American Community.

Health and Medicine

Medical Facilities

You are advised to bring an adequate supply of over-the-counter medications and updated prescriptions with at least a 90-day supply for all long-term medications. Prescriptions for maintenance medications can be ordered through Merck-Medco with most insurance plans. It is important to review your health policy and bring the necessary forms with you. Many well-stocked French pharmacies are located in Yaounde.

Hospital and medical services available locally are well below accepted U.S. standards. U Hopital General de Yaounde, is used for emergency intervention and stabilization. The hospital has a 24-hour on-call service, with medical and surgical specialists with U.S. and European training. The hospital suffers from inconsistent funding and inadequate medical supplies. Etoudi Clinic is a clean, fairly well equipped, private hospital that is primarily used for ophthalmology consultations. Good quality radiology services are available at Cabinet de la Cathedral. Women are strongly encouraged to have all necessary mammography screening completed before leaving the U.S.

We are fortunate to have a U.S.-trained dentist in Yaounde who provides standard American dental services in a completely modern U.S. equipped clinic. There are several French-trained dentists in Yaounde and an excellent Belgian dentist in Douala.

Community Health

The following tropical diseases pose a threat to those living in Cameroon: chloroquine-resistant malaria, amebic and other forms of dysentery, hepatitis, meningitis, filariasis, and fungal infections. HIV infections are increasing in Cameroon. All individuals relocating to Cameroon are strongly advised to begin antimalarial medicine prior to arrival. Individuals are encouraged to wear shoes at all times due to the increased risk for contracting parasitic or fungal infections.

During the dry season (December-March) there is an increased incidence of respiratory allergies, coughs, and colds. Individuals with allergies or asthma may be more likely to experience illness during the dry season. Normal childhood illnesses occur, but unusual problems among American children have been minimal.

Community sanitation in both Yaounde and Douala is comparable to that found in other West African cities, but is well below U.S. and European standards. Both Yaounde and Douala lack a central sewage system and garbage collection is inconsistent. The city water supply has been plagued by multiple problems and is not considered safe to drink. Although the water is chemically treated, the poor condition of water transport pipes and sporadic interruptions in service provide sources of contamination. A distiller and a source for filtered water are provided in each home. Bottled water is locally available for purchase.

Two Western-style grocery stores that have adequate refrigeration facilities and acceptable sanitation and health controls. Fresh milk is unavailable, but long-life sterilized milk, or powdered milk can be purchased locally. Local fruits and vegetables are abundant and generally excellent. They must be washed thoroughly with soap and water, and soaked in a Clorox or iodine solution before storing, peeling, or eating. All meats should be thoroughly cooked.

Preventive Measures

Yellow fever immunization is required for entrance into Cameroon. In addition, immunizations against polio, tetanus, typhoid, Hepatitis A and B, and meningitis are recommended before arrival. Anti-malarial medications should be started 1 week before arrival.

First-aid supplies, aspirin, vita-mins, insect repellent, sunscreen, Q-tips, and cotton balls may be unavailable locally.

NOTES FOR TRAVELERS

Passage, Customs and Duties

Travelers from the U.S. or Europe fly directly to Yaounde Nsimalen Airport from Paris, Brussels or Zurich. Travelers around Africa must frequently go via Douala and sometimes an overnight stay in Douala is required. Travelers flying via West Africa should avoid Lagos as a transfer or stopover point if at all possible. International carriers serve Douala with direct air service from Brussels, Paris, Frankfurt, Rome, Zurich and Geneva on Sabena, Air France, Air Afrique, and Swiss air. Yaounde Nsimalen Airport has weekly direct flights from Zurich on Swissair, from Paris on Air France and Cameroon Airlines, and from Brussels on Sabena.

All airfreight should be well packed, waterproofed, and banded to protect against rough handling and tropical weather conditions. Good packaging also discourages pilferage. Air-freight shipments take 2-6 weeks to reach Cameroon from Europe or the U.S.

A valid passport and visa are required. Travelers should obtain the latest information and details from the Embassy of the Republic of Cameroon, 2349 Massachusetts Avenue, N.W., Washington D.C. 20008, telephone (202) 265-8790/94. Overseas, inquiries should be made at the nearest Cameroonian embassy or consulate

While photography is not officially forbidden, security officials are sensitive about photographs taken of government buildings, military installations, and other public facilities, many of which are unmarked. Photography of these subjects may result in seizure of photographic equipment by authorities. Due to the threat of harassment and the lack of signs designating sites prohibited for photography, photography is best practiced in private homes and among friends.

Cameroonian customs authorities may enforce strict regulations concerning temporary importation into or export from Cameroon of items such as large quantities of medicine; customs restrict the importation of ivory. It is advisable to contact the Embassy of Cameroon in Washington or one of Cameroon's consulates in the United States for specific information regarding customs requirements.

U.S. citizens are encouraged to register with the Consular Section of the U.S. Embassy in Yaounde or with the Embassy Office in Douala, and to obtain updated information on travel and security in Cameroon. The Embassy is located on Rue Nachtigal in Yaounde. The mailing address is B.P. 817, Yaounde, Cameroon, telephone: (237) 23-40-14, fax (237) 23-07-53. The Embassy Office in Douala can be contacted at (237) 42-53-31; fax is (237) 42-77-90.

Pets

Cats and dogs must have current certificates of good health and rabies vaccination. There is no quarantine imposed upon entry. To ensure speedy processing, animal should, if possible, be brought in a; accompanied baggage. African Gray parrots can be imported into Cameroon but must be accompanied by a CITES certificate and a health certificate. Yaounde has a few veterinarians with varying degrees of equipment, supplies, and training. Heartworm medication is recommended for dogs as a precaution. Bring medication with you from the U.S. Fleas and ticks can be a problem for dogs during certain times of the year.

Currency, Banking, and Weights and Measures

Cameroon's currency is the CFA (Communaute Financiere Africaine) Franc. One hundred (100) CFA Francs equals one French Franc. The CFA is linked directly to the French Franc and is thus a fairly convertible currency. As a result there is no problem with artificial exchange rates in Cameroon.

Credit cards and checks are rarely accepted. Cash, in local currency, is usually the only form of payment accepted throughout the country. Credit card cash advances are not available and most banks do not cash personal or traveler's checks. Two banks in Douala, Societe Generale des Banques du Cameroun, telephone (237) 43-00-02 and Cofinest, telephone (237) 43-10-53, have wire transfer services through Western Union.

No limitations exist on travelers checks, dollars, or other currency you bring or import after arriving. Dollars and other currencies are exchanged freely. The Cameroonian Government does not prevent export of currency previously declared or of amounts normally carried for travel expenses. Exportation of CFA Francs beyond moderate limits requires the permission of the Ministry of Finance.

The metric system of weights and measures is used exclusively in Yaounde and Douala and is the official system in Cameroon. Unofficial use of English measures is still encountered in parts of West (formerly British) Cameroon.

LOCAL HOLIDAYS

Jan. 1 New Year's Day

Feb. 11 Youth Day

Mar/Apr. Good Friday*

Mar/Apr. Easter*

Mar/Apr. Easter Monday*

May 1 Labor Day

May 20 National Day

May/June Ascension Day*

Aug. 15 Assumption Day

Dec. 25 Christmas Day

Ramadan*

Id al-Fitr*

Id al-Adah*

*variable

RECOMMENDED READING

These titles are provided as a general indication of the material published on Cameroon.

Barley, Nigel. Innocent Anthropologist: Notes from a Mud Hut. and A Plague of Caterpillars. Penguin Publishers.

Beti, Mongo. Mission to Kala. The Poor Christ of Bomba. King Lazarus. Heinemann Publishers.

Bjornson, Richard. The African Quest for Freedom and Identity: Cameroonian Writing and the National Experience. Indiana University Press, 1991.

DeLaney, Mark W Cameroon: Dependence and Independence. Westview Press, 1989.

DeLaney, Mark W and Mokeba, H. Mbella. Historical Dictionary of the Republic of Cameroon (2nd Ed). Scarecrow Press, 1990.

Denis, Alain. Beyond Legends: West Cameroon. Beyond Sight: Cameroon. Editions du Damalisque.

Durrell, Gerald. Bafut Beagles. Available in English and American paperback editions, 1954.

Etienne-Nugue, Jocelyne. Crafts and the Art of Living in the Cameroon. Louisiana State University Press, 1982.

LeVine, Victor T. The Cameroons From Mandate to Independence. University of California Press: Berkeley.

LeVine, Victor T. The Cameroon Federal Republic. Cornell University Press: New York, 1971.

Nelson, Harold, et al. Area Handbook for the United Republic of Cameroon. Government Printing Office: Washington, D. C., 1974.

Northern, Tamara. Expressions of Cameroon Art. The Franklin Collection. Rembrandt Press, 1986.

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Book article from: The Columbia Encyclopedia, Sixth Edition Jean Baptiste Pierre Antoine de Monet Lamarck, chevalier de , 1744-1829, French naturalist...poverty marred his later years. Lamarck's theory of evolution, or...hypothesis was disputed during Lamarck's lifetime by Cuvier and others...
Lamarck, Jean Baptiste Pierre Antoine de Monet, Chevalier de
Book article from: A Dictionary of Zoology Lamarck, Jean Baptiste Pierre Antoine de Monet, Chevalier de (1744–1829...the giraffe had short necks: Lamarck proposed that competition for...not hold a central position in Lamarck's own writings. His cardinal...
Lamarck, Jean Baptiste Pierre Antoine de Monet, chevalier de
Book article from: A Dictionary of Plant Sciences Lamarck, Jean Baptiste Pierre Antoine de Monet, chevalier de (1744–1829...not hold a central position in Lamarck's own writings. His cardinal...mechanism for this evolution. Lamarck explained that this progress...
Chevalier de Lamarck
Encyclopedia entry from: Encyclopedia of World Biography Chevalier de Lamarck The French naturalist Jean Baptiste Pierre Antoine de Monet, Chevalier de Lamarck (1744-1829), is best known...work on invertebrate animals. Jean de Monet, Chevalier de Lamarck...

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