okra

okra

okra Also known as gumbo, bamya, bamies, and ladies' fingers; edible seed pods of Hibiscus esculentus. Small ridged mucilaginous pods resembling a small cucumber, grown in south America, the West Indies, and India; used in soups and stews. There are two varieties: gomba are oblong, bamya are round. A 100‐g portion (raw) is a rich source of vitamin C; a good source of calcium; a source of carotene (500 μg), vitamin B1, and folate; contains 4 g of dietary fibre; supplies 30 kcal (125 kJ).

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DAVID A. BENDER. "okra." A Dictionary of Food and Nutrition. 2005. Encyclopedia.com. 1 Jun. 2012 <http://www.encyclopedia.com>.

DAVID A. BENDER. "okra." A Dictionary of Food and Nutrition. 2005. Encyclopedia.com. (June 1, 2012). http://www.encyclopedia.com/doc/1O39-okra.html

DAVID A. BENDER. "okra." A Dictionary of Food and Nutrition. 2005. Retrieved June 01, 2012 from Encyclopedia.com: http://www.encyclopedia.com/doc/1O39-okra.html

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okra

o·kra / ˈōkrə/ • n. a plant (Abelmoschus esculentus) of the mallow family with long ridged seedpods, native to the Old World tropics. ∎  the immature seedpods of this plant eaten as a vegetable and also used to thicken soups and stews. Also called gumbo.

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"okra." The Oxford Pocket Dictionary of Current English. 2009. Encyclopedia.com. 1 Jun. 2012 <http://www.encyclopedia.com>.

"okra." The Oxford Pocket Dictionary of Current English. 2009. Encyclopedia.com. (June 1, 2012). http://www.encyclopedia.com/doc/1O999-okra.html

"okra." The Oxford Pocket Dictionary of Current English. 2009. Retrieved June 01, 2012 from Encyclopedia.com: http://www.encyclopedia.com/doc/1O999-okra.html

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okra

okra (gumbo) Annual tropical plant with red-centred yellow flowers. The green fruit pods are edible. Height: 0.6–1.8m (2–6ft). Family Malvaceae; species Hibiscus esculentus

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"okra." World Encyclopedia. 2005. Encyclopedia.com. 1 Jun. 2012 <http://www.encyclopedia.com>.

"okra." World Encyclopedia. 2005. Encyclopedia.com. (June 1, 2012). http://www.encyclopedia.com/doc/1O142-okra.html

"okra." World Encyclopedia. 2005. Retrieved June 01, 2012 from Encyclopedia.com: http://www.encyclopedia.com/doc/1O142-okra.html

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okra

okra see mallow .

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"okra." The Columbia Encyclopedia, 6th ed.. 2011. Encyclopedia.com. 1 Jun. 2012 <http://www.encyclopedia.com>.

"okra." The Columbia Encyclopedia, 6th ed.. 2011. Encyclopedia.com. (June 1, 2012). http://www.encyclopedia.com/doc/1E1-X-okra.html

"okra." The Columbia Encyclopedia, 6th ed.. 2011. Retrieved June 01, 2012 from Encyclopedia.com: http://www.encyclopedia.com/doc/1E1-X-okra.html

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okra

okra See HIBISCUS.

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MICHAEL ALLABY. "okra." A Dictionary of Plant Sciences. 1998. Encyclopedia.com. 1 Jun. 2012 <http://www.encyclopedia.com>.

MICHAEL ALLABY. "okra." A Dictionary of Plant Sciences. 1998. Encyclopedia.com. (June 1, 2012). http://www.encyclopedia.com/doc/1O7-okra.html

MICHAEL ALLABY. "okra." A Dictionary of Plant Sciences. 1998. Retrieved June 01, 2012 from Encyclopedia.com: http://www.encyclopedia.com/doc/1O7-okra.html

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okra

okraabhorrer, adorer, Andorra, angora, aura, aurora, bora, Bora-Bora, borer, Camorra, Cora, corer, Dora, Eleonora, Eudora, explorer, fedora, flora, fora, ignorer, Isadora, Kia-Ora, Laura, Leonora, Maura, menorah, Nora, pakora, Pandora, pourer, roarer, scorer, senhora, señora, signora, snorer, soarer, Sonora, sora, storer, Theodora, Torah, Tuscarora, Vlorë •goalscorer • cobra • okra • Oprah •Socotra • Moira • Sudra •chaulmoogra • supra •Brahmaputra, sutra •Zarathustra • Louvre • fulcra •Tripura •borough, burgh, Burra, curragh, demurrer, thorough •Rubbra •penumbra, umbra •tundra • chakra • ultra • kookaburra

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"okra." Oxford Dictionary of Rhymes. 2007. Encyclopedia.com. 1 Jun. 2012 <http://www.encyclopedia.com>.

"okra." Oxford Dictionary of Rhymes. 2007. Encyclopedia.com. (June 1, 2012). http://www.encyclopedia.com/doc/1O233-okra.html

"okra." Oxford Dictionary of Rhymes. 2007. Retrieved June 01, 2012 from Encyclopedia.com: http://www.encyclopedia.com/doc/1O233-okra.html

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Free newspaper and magazine articles

The okra appreciation society: a sticky subject.(Recipe)
Magazine article from: Art Culinaire; 9/22/2007
COOKING OKRA RIGHT WILL KEEP IT CRISPER.(FLAVOR)
Newspaper article from: The Virginian-Pilot (Norfolk, VA); 9/3/1997
What's in season?(okra)(Recipe)
Magazine article from: Sunset; 9/1/2011

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