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A Dictionary of Food and Nutrition | 2005 | Copyright

source In this book foods are listed as sources of nutrients. A rich source of a nutrient means that 30% or more of the recommended daily amount (see reference intakes) of the nutrient is supplied in the stated portion; a good source has 20%; and a source, 10%. Although amounts smaller than 10% are not mentioned, the foods may still make a useful contribution to the diet.

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DAVID A. BENDER. "source." A Dictionary of Food and Nutrition. 2005. Encyclopedia.com. 10 Feb. 2010 <http://www.encyclopedia.com>.

DAVID A. BENDER. "source." A Dictionary of Food and Nutrition. 2005. Encyclopedia.com. (February 10, 2010). http://www.encyclopedia.com/doc/1O39-source.html

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