Fitness: Simple Exercises : How to Increase Muscle Tone in 10 Minutes a Day

In 10 minutes a day, everyone can increase their muscle tone with no more excuses. Workout 10 minutes every day with tips from a fitness director in this free exercising video. Expert: Alice J. Monsaert Contact: www.ShapesTotalFitness.com Bio: Alice J. Monsaert is Group Fitness and Academy Director for Shapes Total Fitness for Women and has worked in the fitness industry for over 25 years. Filmmaker: Christopher Rokosz

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Fitness: Simple Exercises : How to Increase Muscle Tone in 10 Minutes a Day

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