Gaining & Losing Weight : How to Lose Weight by Fasting

To lose weight by fasting, stay hydrated and choose a safe fasting technique. Try fasting with tips from a nationally-certified personal trainer in this free video on weight loss. Expert: Jani Roberts Contact: www.janiwestroberts.com Bio: Jani Roberts is a graduate of the American Academy of Nutrition and owner of The Wellness Company of Dunedin. Roberts is a nationally certified personal trainer and group fitness instructor. Filmmaker: Christopher Rokosz

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Gaining & Losing Weight : How to Lose Weight by Fasting

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