How to Sleep Better : How Circadian Rhythm Affects Sleep

Learn how circadian rhythms affects sleeping and falling asleep with expert sleeping tips in this free online healthy living video clip. Expert: Lisa La Barr Bio: Lisa La Barr is AFPA certified, a WAPF member, and a personal nutritionist in Beverly Hills. She has almost 10 years of health care experience working for top pharmaceutical companies. Filmmaker: Nili Nathan

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How to Sleep Better : How Circadian Rhythm Affects Sleep

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