Help! What Do I Do If My Legs Cramp at Night

http://www.therenegadehealthshow.com - Today, we're "live" from Seattle and I want to talk about leg cramps... When I was going through my mineral deficiency issues, I would get MASSIVE leg cramps when I was working out or when I was in bed. I even got a bad one in my neck trying to reach back into the backseat of our car. So if you have cramps or know of someone who does, this is their show! :-) Take a look...