triceps

Home > ... > Medicine > Anatomy and Physiology > Anatomy and Physiology > ...

triceps

The Columbia Encyclopedia, Sixth Edition | 2008 | The Columbia Encyclopedia, Sixth Edition. Copyright 2008 Columbia University Press. (Hide copyright information) Copyright

triceps any muscle having three heads, or points of attachment, but especially the triceps brachii at the back of the upper arm. One head originates on the shoulder blade and two on the upper-arm bone, or humerus. Uniting part of the way down the arm, the heads swell into the belly, or muscle proper. This tapers to a tendon that rounds the elbow and attaches to the ulna, the larger of the two forearm bones. Since contraction of the triceps straightens the arm, the muscle is called an extensor. It also helps lock the elbow when the forearm pushes forward against resistance. The triceps works in coordination with a flexor muscle, the biceps brachii of the upper arm.

Hide all research tools
Print this article Print all entries for this topic Cite this article Link to this article
Link to this article

CloseClose

Create a link to this page

Copy and paste this link tag into your Web page or blog:

<a href="http://www.encyclopedia.com/topic/.aspx#1E1-triceps" title="Facts and information about triceps">triceps</a>

Add this article to Del.icio.usBookmark this article on DiigoShare this article on FacebookSubmit this article to RedditGive this article a thumbs-up on StumbleUpon
Show all research tools

Cite this article
Pick a style below, and copy the text for your bibliography.

  • MLA
  • Chicago
  • APA

"triceps." The Columbia Encyclopedia, Sixth Edition. 2008. Encyclopedia.com. 22 Dec. 2009 <http://www.encyclopedia.com>.

"triceps." The Columbia Encyclopedia, Sixth Edition. 2008. Encyclopedia.com. (December 22, 2009). http://www.encyclopedia.com/doc/1E1-triceps.html

"triceps." The Columbia Encyclopedia, Sixth Edition. 2008. Retrieved December 22, 2009 from Encyclopedia.com: http://www.encyclopedia.com/doc/1E1-triceps.html

Learn more about citation styles

triceps

The Concise Oxford Dictionary of English Etymology | 1996 | | © The Concise Oxford Dictionary of English Etymology 1996, originally published by Oxford University Press 1996. (Hide copyright information) Copyright

triceps having three heads or (of a muscle) points of origin. XVI. — L. triceps, f. TRI- + -ceps, adj. comb. form corr. to caput HEAD.

Hide all research tools
Print this article Print all entries for this topic Cite this article Link to this article
Link to this article

CloseClose

Create a link to this page

Copy and paste this link tag into your Web page or blog:

<a href="http://www.encyclopedia.com/topic/.aspx#1O27-triceps" title="Facts and information about triceps">triceps</a>

Add this article to Del.icio.usBookmark this article on DiigoShare this article on FacebookSubmit this article to RedditGive this article a thumbs-up on StumbleUpon
Show all research tools

Cite this article
Pick a style below, and copy the text for your bibliography.

  • MLA
  • Chicago
  • APA

T. F. HOAD. "triceps." The Concise Oxford Dictionary of English Etymology. 1996. Encyclopedia.com. 22 Dec. 2009 <http://www.encyclopedia.com>.

T. F. HOAD. "triceps." The Concise Oxford Dictionary of English Etymology. 1996. Encyclopedia.com. (December 22, 2009). http://www.encyclopedia.com/doc/1O27-triceps.html

T. F. HOAD. "triceps." The Concise Oxford Dictionary of English Etymology. 1996. Retrieved December 22, 2009 from Encyclopedia.com: http://www.encyclopedia.com/doc/1O27-triceps.html

Learn more about citation styles

triceps

A Dictionary of Biology | 2004 | © A Dictionary of Biology 2004, originally published by Oxford University Press 2004. (Hide copyright information) Copyright

triceps A muscle that runs parallel to the humerus and works antagonistically with the biceps, causing the arm to extend. See antagonism; voluntary muscle.

Hide all research tools
Print this article Print all entries for this topic Cite this article Link to this article
Link to this article

CloseClose

Create a link to this page

Copy and paste this link tag into your Web page or blog:

<a href="http://www.encyclopedia.com/topic/.aspx#1O6-triceps" title="Facts and information about triceps">triceps</a>

Add this article to Del.icio.usBookmark this article on DiigoShare this article on FacebookSubmit this article to RedditGive this article a thumbs-up on StumbleUpon
Show all research tools

Cite this article
Pick a style below, and copy the text for your bibliography.

  • MLA
  • Chicago
  • APA

"triceps." A Dictionary of Biology. 2004. Encyclopedia.com. 22 Dec. 2009 <http://www.encyclopedia.com>.

"triceps." A Dictionary of Biology. 2004. Encyclopedia.com. (December 22, 2009). http://www.encyclopedia.com/doc/1O6-triceps.html

"triceps." A Dictionary of Biology. 2004. Retrieved December 22, 2009 from Encyclopedia.com: http://www.encyclopedia.com/doc/1O6-triceps.html

Learn more about citation styles

Facts and information from other sites

Related topics

  Edit this list

Related articles from newspapers, magazines, and more

Triceps triumphant: if you want big arms, get big triceps. Here's how! (Training).
Magazine article from: Flex; 7/1/2003; 700+ words ; ...The first thing to remember is that triceps are a larger and more complex muscle group...this mistake. Instead, the following triceps guide is designed to muscle up the back...as possible. ISOLATE AND CONQUER Your triceps are horseshoe-shap muscles made up of...
Triceps
Magazine article from: Joe Weider's Shape; 2/1/1999; ; 700+ words ; ...s not worth your time to train your triceps, think again, says Gunnar Peterson...conditioning specialist in Los Angeles. Triceps training will improve your workout by...they don't specifically train their triceps, which aren't used much in everyday...
Triceps a trouble spot for many people.(Originated from Knight-Ridder Newspapers)
Newspaper article from: Knight Ridder/Tribune News Service; 1/26/1996; ; 700+ words ; ...elbow extension. The tricep brachii is the antagonist...training protocol and triceps on Day 2. This works...that emphasize the triceps on the next day...group. Here are some tricep exercises to consider...the ground. The triceps are recruited as...effective for the tricep, the ...
Troubleshooting: Triceps
Magazine article from: Joe Weider's Muscle & Fitness; 8/1/1999; ; 700+ words ; ...training mistakes and how to fix them Triceps often don't get the attention that biceps...three heads are better than two. But with triceps, you must tri and tri again to build...most common mistakes made when training triceps and show you how to fix 'em. Now, let...
Spur your triceps growth. (Forum).
Magazine article from: Men's Fitness; 4/1/2003; 700+ words ; What's the best way to build my triceps and get that defined "horseshoe...WI In general, you must first build triceps mass before you can refine it, says Matt...training goals is to add mass to your triceps, it's a good idea to train them first...
Targeting triceps: The art and science of arm training
Magazine article from: Joe Weider's Muscle & Fitness; 11/1/2001; ; 700+ words ; ...aspects of the muscle. But what about your triceps training? Still blasting away without...pay huge dividends when applied to your triceps routine. Try adding some or all of the...described here to your program to work your triceps from a variety of angles, hitting all...
Tri Harder: Whether triceps are your worst or best bodypart, these tips will help you balance your physique. (HUGE[TM]).
Magazine article from: Flex; 2/1/2002; ; 700+ words ; ...entire body to keep everything in balance. Triceps are a complex part of this equation because it's rare to find a bodybuilder whose triceps, chest and shoulders are all in proportion...of top pros -- Kevin Levrone has huge triceps but lacks chest development. Kevin also...
Missed diagnosis of triceps tendon rupture: a case report and review of literature
Magazine article from: Journal of Orthopaedic Surgery; 12/1/2005; ; 700+ words ; ABSTRACT Rupture of the triceps tendon is an uncommon injury, probably...present a case of missed diagnosis of triceps tendon rupture. Such diagnosis should...tendon injuries INTRODUCTION Distal triceps tendon rupture is rare, representing...
My best-ever triceps workouts.(Lee's Way)
Magazine article from: Flex; 12/1/2003; ; 700+ words ; Q: What's the most effective program for triceps? A: Working triceps is much like working biceps--you must really...prefer a more disciplined shorter approach to the triceps training game. I'm going to share triceps routines...
What I've learned about triceps: the bite-the-bullet triceps ultimate mass builder. (Hardgainer's Ultimate Growth Enhancement System).
Magazine article from: Flex; 10/1/2002; ; 700+ words ; ...innocent I remain. Building gigantic triceps was a quick and simple task then, and...1 HEAVY BENCHES These are a great triceps start on chest day. Everyone knows that...absolutely necessary for building massive triceps. No matter how much of a mind-muscle...
Click to see an enlarged picture
triceps. (Image by Nokai, GFDL)

For students and teachers!

Encyclopedia.com provides students and teachers facts, information, and biographies from verified, citable sources, including:

Encyclopedia.com provides students and teachers facts, information, and biographies from verified, citable sources, including:

Current triceps News:

Vlad Slugs Halos Past ChiSox

(5/13/2008 5:13:03 AM)