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Recommended Nutrient Intakes (RNI) for vitamins, FAO 2001

A Dictionary of Food and Nutrition | 2005 | | Copyright

Recommended Nutrient Intakes (RNI) for vitamins, FAO 2001 >

age	vit A μg	vit D μg	vit K μg	vit B₁ mg	vit B₂ mg	niacin mg	vit B₆ mg	folate μg	vit B₁₂ μg	vit C mg	panto mg	biotin μg
0–6 m	375	5	5	0.2	0.3	2	0.1	80	0.4	25	1.7	5
7–12 m	400	5	10	0.3	0.4	4	0.3	80	0.5	30	1.8	6
1–3 y	400	5	15	0.5	0.5	6	0.5	160	0.9	30	2.0	8
4– 6 y	450	5	20	0.6	0.6	8	0.6	200	1.2	30	3.0	12
7– 9 y	500	5	25	0.9	0.9	12	1.0	300	1.8	35	4.0	20
males
10–18 y	600	5	35–55	1.2	1.3	16	1.3	400	2.4	40	5.0	30
19–50y	600	5	65	1.2	1.3	16	1.3	400	2.4	45	5.0	30
50–65 y	600	10	65	1.2	1.3	16	1.7	400	2.4	45	5.0	30
< 65 y	600	15	65	1.2	1.3	16	1.7	400	2.4	45	5.0	30
females
10–18 y	600	5	35–55	1.1	1.0	16	1.2	400	2.4	40	5.0	25
19–50y	600	5	55	1.1	1.1	14	1.3	400	2.4	45	5.0	30
50–65 y	600	10	55	1.1	1.1	14	1.5	400	2.4	45	5.0	30
< 65 y	600	15	55	1.1	1.1	14	1.5	400	2.4	45	5.0	30
pregnant	800	5	55	1.4	1.4	18	1.9	600	2.6	55	6.0	30
lactating	850	5	55	1.5	1.6	17	2.0	500	2.8	70	7.0	35

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DAVID A. BENDER. "Recommended Nutrient Intakes (RNI) for vitamins, FAO 2001." A Dictionary of Food and Nutrition. 2005. Encyclopedia.com. 31 May. 2012 <http://www.encyclopedia.com>.

DAVID A. BENDER. "Recommended Nutrient Intakes (RNI) for vitamins, FAO 2001." A Dictionary of Food and Nutrition. 2005. Encyclopedia.com. (May 31, 2012). http://www.encyclopedia.com/doc/1O39-RcmmnddNtrntntksRNfrvtmns.html

DAVID A. BENDER. "Recommended Nutrient Intakes (RNI) for vitamins, FAO 2001." A Dictionary of Food and Nutrition. 2005. Retrieved May 31, 2012 from Encyclopedia.com: http://www.encyclopedia.com/doc/1O39-RcmmnddNtrntntksRNfrvtmns.html

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FAO

A Dictionary of Food and Nutrition | 2005 | | Copyright

FAO Food and Agriculture Organization of the United Nations, founded in 1943; headquarters in Rome. Its goal is to achieve freedom from hunger worldwide. According to its constitution the specific objectives are ‘raising the levels of nutrition and standards of living…and securing improvements in the efficiency of production and distribution of all food and agricultural products’; web site www.fao.org.

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DAVID A. BENDER. "FAO." A Dictionary of Food and Nutrition. 2005. Encyclopedia.com. 31 May. 2012 <http://www.encyclopedia.com>.

DAVID A. BENDER. "FAO." A Dictionary of Food and Nutrition. 2005. Encyclopedia.com. (May 31, 2012). http://www.encyclopedia.com/doc/1O39-FAO.html

DAVID A. BENDER. "FAO." A Dictionary of Food and Nutrition. 2005. Retrieved May 31, 2012 from Encyclopedia.com: http://www.encyclopedia.com/doc/1O39-FAO.html

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FAO

World Encyclopedia | 2005 | Copyright

FAO See Food and Agriculture Organization (FAO)

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"FAO." World Encyclopedia. 2005. Encyclopedia.com. 31 May. 2012 <http://www.encyclopedia.com>.

"FAO." World Encyclopedia. 2005. Encyclopedia.com. (May 31, 2012). http://www.encyclopedia.com/doc/1O142-FAO.html

"FAO." World Encyclopedia. 2005. Retrieved May 31, 2012 from Encyclopedia.com: http://www.encyclopedia.com/doc/1O142-FAO.html

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