milk: TO BE GOT OR NOT? From: Vegetarian Times | Date: March 1, 2006| Author: Patel, Nancy Brand | Copyright Active Interest Media Mar 2006. Provided by ProQuest LLC.Copyright information

The bottom line on whether it does a body good

23.5

NUMBER OF GALLONS OF MILK CONSUMED PER PERSON IN THE UNITED STATES IN 2004

If you believe the ads, cows' milk is a powerhouse product, capable of unsticking a peanut butter mouth, making white-mustachioed celebrities look health-chic and building strong bones. But isn't soymilk better for your heart? And goats' milk easier to digest? And aren't rice milk and nut milk skinnier? The fact is, milk drinkers have never had mo...

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