|
Food for thought: Brown rice
|
Brown Rice
Ninety percent of calories in rice come from carbohydrates, with 1/2 cup of the cooked constituting one of the 6 to 11 recommended Food Guide Pyramid servings. But you should skip the nutrientstripped white rice and reach for its brown counterpart. The outer layer of the br...
Related newspaper, magazine, and journal articles from HighBeam Research
|
FOCUS@HEALTH; Brown rice is healthier vs. popular white rice
Filipino Reporter
; Chua, Philip S. Filipino Reporter 05-13-2004 BROWN rice: a healthier choice. The focus for this week's column. Misinformed rice lovers eat white rice and consider brown rice as food for the peasants, the poor, and for animals. How very wrong they are! Modern day science and health food experts have
|
 "Daily Herald (Arlington Heights, IL)")
|
White vs. brown rice: It's no contest; nutrition the easy winner.(FoodPlus)
Daily Herald (Arlington Heights, IL)
; Byline: Don Mauer Rice is big. In 1999, the world produced 596 million metric tons of rice. Pause for a moment and say the following words slowly: Over a half a billion tons of rice. Virtually incomprehensible. Rice isn't big, it's huge. On average, Americans annually consume about 25 pounds of
|
|
Why Brown Rice is Healthier: Almost everyone eats white rice - but should they?
Hinduism Today
; Hinduism Today 12-31-2001 Why Brown Rice is Healthier: Almost everyone eats white rice--but should they? CAN YOU GUESS WHICH HIGHLY processed and very popular food contributes to diabetes and, if it wasn't fortified with vitamins by the manufacturer, a deadly disease--beriberi? That's right. It's
|
|
Which Rice Is Better?
Chicago Sun-Times
; Laurel Robertson says brown rice is better for you than white. And that's just what you might expect from the author of a popular vegetarian cookbook like Laurel's Kitchen. But in the U.S. Agriculture Department's official nutritional analysis, it looks like a toss-up. Brown rice has more
|
|
|
Brown Rice vs. White: Does It Matter Which You Choose?
Chicago Sun-Times
; Laurel Robertson says brown rice is better for you than white. And that's just what you might expect from the author of a popular vegetarian cookbook like Laurel's Kitchen. But in the U.S. Agriculture Department's official nutritional analysis, it looks like a toss-up. Brown rice has more
|
