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Pecs appeal
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A woman's guide to building a shapely chest
I don't think I've ever been to a gym where at least a few women training there didn't have some cleavage showing. Not that anything's wrong with that; I come from the school of thought that says, "If you've got it, flaunt it - and be proud." Especially if you've earned it the hard way: pumpin' iron.
Being small-busted myself, I've finally come to terms with my choices regarding the size and look of my chest. I can: 1) get implants, ...
Related newspaper, magazine, and journal articles from HighBeam Research
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The bench press primer ; The bench press is the most macho of all the exercises that men do in the strength room. There's nothing that gives men more satisfaction than to lie down on a bench, grasp a barbell well- laden with weights and push it up and down.
Business Today
; The bench press is the most macho of all the exercises that men do in the strength room. There's nothing that gives men more satisfaction than to lie down on a bench, grasp a barbell well- laden with weights and push it up and down. Add a few grunts and yells and the experience is complete. How
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Bench press winners announced
Charleston Gazette
; The Charleston Police Department can now brag that it is the "strongest force in Charleston" after beating the Charleston Fire Department in a recent bench press competition in the North Charleston Community Center. Individual winners were as follows: 185-pound and under class, Chad Napier of the
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 "Modesto Bee (Modesto, CA)")
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Bench Mark: Modestan holds world bench press record in 3 classes.
Modesto Bee (Modesto, CA)
; Byline: Gregg Lavoie Dec. 8--Mike Womack positions himself on the weight bench for his final press of the night. His weekly training is almost complete. Just one last lift. Three men, each of whom can bench press more than 350 pounds, act as spotters for Womack. Another holds a board over his chest
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 "Deseret News (Salt Lake City)")
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Bench press is tough test for female Ogden officers
Deseret News (Salt Lake City)
; OGDEN -- Despite months of training and preparation, three of five female police officers here failed a new mandatory physical fitness test. "I've been working and training a long time to pass it," said Lt. Marcy Korgenski, one of the successful two. "It's tough for women to pass. The bench press
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Bench-press differences
Joe Weider's Muscle & Fitness
; Should you choose the machine or barbell version? Q : If you use the same amount of weight, would you see any difference in results between using a machine or barbell for bench pressing? I don't have a spotter so I usually just use the machines, but I heard that you can't gain mass unless you use a
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