The other red meats; elk and ostrich [Corrected 04/08/05]

From: Intelligencer Journal Lancaster, PA | Date: March 9, 2005| Author: | Copyright information

Chunks of chicken on a tossed salad for lunch today. Skinless, boneless chicken fillet for dinner tonight. Tomorrow's lunch is a leftover chicken fillet in a whole wheat bread sandwich. Dinner tomorrow night? Chicken - stir-fried lightly in olive oil served over brown rice.

Does your heart-healthy diet have you chickened out?

Good, because we want to introduce you to two meats that are even more heart healthy than the chicken - the ostrich and the elk.

These meats are lower in fat, lower in cholesterol and higher in protein and iron than chicken, according to Dr. Christine Gerbstadt, a ...

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