Done right, broiling is fast, delicious

From: The Milwaukee Journal Sentinel | Date: October 2, 1996| Author: SARAH FRITSCHNER | Copyright information

If you're calorie-conscious, you're wise to look for entree possibilities that keep calories to a minimum: chicken breast, ground beef and fish and other seafood.

If you're time-conscious, you're wise to perfect cooking techniques that will get you in and out of the kitchen faster, such as stir-frying, sauteing and broiling.

Broiling is a high-temperature, dry-heat method of cooking (comparable to grilling outdoors) that inexperienced cooks are often warned away from because t...

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