Health: Can you buy a better body? So, your beach holiday is fast approaching and you're still bulging out of your bikini. Perhaps it's time to try one of the many weight- loss pills and potions on the market? Julia Stuart gets some expert advice on what's good and what's not

The Independent - London | July 26, 2001| | Copyright

DIET SYSTEM 6

Price: pounds 15.75

Description: A detailed diet and exercise programme with a nutrition supplement. "Permanent weight-loss requires a lifestyle change that you can live with for life... There are no strict calorie- counting charts to follow. All you have to do is eat sensibly and in moderation," the manufacturer says.

The programme advises on diet and suggests at least four hours a week of aerobic activity and at least two hours a week of free- weight or weight- machine training.

One or two of the capsules should be taken before each meal with a glass of water. They contain ...

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