Berry bounty // Nutritional boon looks pretty and tastes spectacular

Chicago Sun-Times | June 10, 1998| | Copyright

Because we were blessed with a bright, sunny weekend and an out-of-town friend was having a big birthday (the kind that ends with a zero), we decided to take a leisurely weekend trip. On the way back, we were delighted to find the roadside stands open and doing a brisk business in fresh, organically grown fruit. The berries looked especially tempting, so we loaded up the car, buying enough to share with friends.

Berries are such a nutritional bargain. They are self-contained for easy eating. They are delicious, rich in carotenoids and vitamin C, and also good sources of fiber. Research ...

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