Peak practice Christopher Hudson is middle aged and happily admits to not taking any regular exercise. So how did he cope with a two-week trekking 'holiday' that took him 10,000ft up Annapurna in the Himalayas?

From: Daily Mail | Date: February 8, 2003| Author: CHRISTOPHER HUDSON | Copyright information

WHEN I opened my eyes, I found myself hanging head downwards, with the rope around my neck and left leg, in a sort of hatchway of blue ice.

I put out my elbows towards the walls in an attempt to stop the unbearable pendulum motion, and caught a glimpse of the final slopes of the couloir beneath me. My breathing steadied, and I blessed the rope which had withstood the strain of the shock.

Well, no, that's not me, actually.

I'm quoting from Maurice Herzog's stupendous 195...

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