Slim Pickin's; Not many regional spas focus on shedding pounds. The author found one in Pa. that was worth the weight.

The Washington Post | April 21, 2004| | Copyright

It started with a power walk before breakfast and continued with seven more hours of exercise, with a break for lunch. Who would have thought a human body could do all that? More to the point, who would have thought my human body could do all that?

I'm not a fitness freak or aerobics goddess. I'm an ordinary mortal who knows bathing suit season is just around the sand dune, so I headed for a weight loss spa for the weekend. I needed help, some kind of attitude adjustment, to get into the spirit of losing a few pounds.

Every winter lately, like the swallows to Capistrano, approximately five ...

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