Fasting can cure ailments

New Straits Times | December 28, 2000| | Copyright

Florence Thomas
New Straits Times
12-28-2000
Fasting can cure ailments
Byline: Florence Thomas
Edition: The City Advertiser; 2*
Section: Health
Column: Yoga for you

FASTING helps to keep the body in a good state of health, but long fasts are not advisable in yoga as it produces weakness. However, occasional light fasts are beneficial as they will overhaul the system, giving a rest to the stomach and intestines and eliminating uric acid.

We can start with a fruit fast, which is done by taking the juice of two or three fruits and mixing them with a considerable amount of water. No solid food or ...

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