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More exercise, less depression
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India Abroad
02-18-2005
Exercise reduces depression, according to a team of researchers, including
Madhukar Trivedi, at the University of Texas Southwestern Medical Center.
A study, funded by the National Institutes of Health, showed 30 to 40
minutes of rigorous exercise three to five times a week to be effective in
treating symptoms of depression. An article describing the study was
published in the American Journal of Preventive Medicine's Jan...
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