Do you suffer from Sunday night blues? Workweek dread can wash over you like a wave of nausea ... and feel just as lousy. Ahead, killer ways to overcome this irksome emotion. (Mental Makeover).

From: Cosmopolitan | Date: December 1, 2002| Author: Mackenzie, Jillian | Copyright information

* Hard as you try to stave them off with 48 hours of partying, playing, and procrastination, Mondays are unavoidable. In fact, in a Cosmo Web poll, 64 percent of women said they spend a good part of Sunday night dreading the next day.

"Feeling sad or depressed on Sunday evening is common, even for people who are into their jobs," says Ken Lloyd, Ph.D., author of Jerks at Work. "Whether it's because of old habits ingrained from school days, being physically exhausted from...

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