Circadian cycles: the rhythms of life. (Research).

Dermatology Nursing | June 1, 2002 | Copyright

Despite the spread of a global "24/7" culture--where we can work or play 24 hours a day, seven days a week--many bodily functions follow their own rhythms over months, weeks, and days. The discomfort we endure following jet lag or a disrupted night's sleep is testament to how fundamental these rhythms are to our health and well-being.

However, many biological rhythms are less obvious than menstruation or the sleep-wake cycle. For example, a growing body of evidence suggests that the skin's behavior is tied to these biological rhythms. To place this new research in ...

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