Advice: Health monitor - Pudding swap shop; We do the research so you can enjoy a (virtually) guilt-free indulgence or three.(Features)

From: The Mirror (London, England) | Date: May 11, 2002 | Copyright information

Byline: Nathalie Gibbins

Feeling fruity, but want something a little bit naughtier than the stuff that grows on trees? Check out M's calorie-saving treat tips...

SWAP Jacob's Orange Club

Per 100g: 519kcal; 27.6g fat (35% of recommended daily fat intake)

FOR McVitie's Jaffa Cakes

Per 100g: 384kcal; 8.1g fat (11% of recommended daily fat intake)

Jaffa Cakes really are the king of biscuits. Full of yummy chocolate, or...

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