Xylitol -- cavity-fighting sweetener a possible solution for osteoporosis.

Townsend Letter for Doctors and Patients | May 1, 2002| | Copyright

Xylitol is a five-carbon sugar that has a number of unique properties. in addition to being a delicious, low calorie sugar substitute (40% fewer calories than an equivalent amount of table sugar [sucrose]), Xylitol does not cause significant changes in blood glucose or insulin, making it not only safe for diabetics and those trying to lose weight, but also a desirable sweetener for those who understand the importance of maintaining low levels of glucose and insulin as an anti-aging regimen. (1,2)

Among its other known benefits to health, regular Xylitol consumption results in ...

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