General preventative maintenance of the immune system: Brief overview from a behavioral and nutritional perspective.

Townsend Letter for Doctors and Patients | February 1, 2002| | Copyright

The understanding that we can help ourselves to stay fit or to favor natural healing is well established for a number of conditions. We exercise to help maintain muscle, heart and lung function. We know we should stop smoking to prevent lung cancer. It has been confirmed that it is best to eat more fruits and vegetables to avoid cancer. Weight loss can be effective in preventing hypertension and diabetes. There is more and more information indicating that dysfunction of the immune system should be included in the category of degenerative conditions that require prevention and ...

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