The spread box. (Brand-name rating).(margarines)

From: Nutrition Action Healthletter | Date: December 1, 2001 | Copyright information

A margarine or spread earned a Best Bite if no more than 20 percent of its fat was saturated-plus-trans or if a serving had no more than one gram of saturated-plus-trans fat. Honorable Mentions were no more than 30 percent saturated-plus-trans and had no more than three grams of sat-plus-trans. Within each category, margarines and spreads are ranked from best to worst--from lowest to highest percent of saturated-plus-trans, then from least to most sat-plus-trans, total fat, and cal...

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