Guided imagery speeds surgical recovery. (relaxation technique in which patients imagine peaceful settings helps their recovery)(Brief Article)

USA Today (Magazine) | October 1, 1996 | Copyright

A relaxation technique called guided imagery helps to reduce pain and anxiety, making surgical patients feel better and heal quicker. In this low-cost, low-tech procedure, patients are guided to create relaxing images of a special place," in their minds to help them overcome the stress and anxiety that often accompany illness. They listen to audio cassettes designed to foster relaxation, help focus concentration, and relieve apprehensions about surgery and recovery.

"Most patients facing surgery are frightened. They feel alone and often believe they've lost control of their ...

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