Facts and ideas from anywhere.(From the Editor)

From: Baylor University Medical Center Proceedings | Date: January 1, 2008| Author: Roberts, William Clifford | Copyright information

PREVENTING CANCER

Scientists with the American Institute for Cancer Research and the World Cancer Research Fund analyzed >7000 scientific studies and produced recommendations to lower the risk of developing cancer (1, 2). Their recommendations were the following: be as lean as possible without becoming underweight; be physically active at least 30 minutes every day; avoid sugary drinks and processed foods high in sugar or fat; eat mostly plant foods--vegetables, fruits, ...

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