All about oven-frying.(Vegan Cooking Tips)

From: Vegetarian Journal | Date: January 1, 2008| Author: | Copyright information

WHAT ATTRACTS US SO MUCH TO FRIED foods? Is it the "crispy on the outside, steamy on the inside?" Is it the taste, the texture, the color? Whatever it is, it keeps many of us coming back for more and more.

We all know that we should keep our indulgence in fried delights to a minimum. But if you can't stay away from fried fare, there's a healthier approach to preparing these favorite foods. Anything that you can deep-fry--potatoes, vegetables, and even breads--you can also oven-fly. It just takes a bit more cooking time. Oven-frying will spare some of the calories and fat ...

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