Exercise and your heart: a guide to physical activity.(Pamphlet)
From: Pamphlet by: National Heart, Lung, and BloodInstitute
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Date: 8/1/1993
How can this pamphlet help you?
Regular, moderate physical activity can help improve the way you look, feel and work. This pamphlet provides up-to-date information on the effects of physical activity on your heart, and practical guidelines for starting and staying on your own exercise program. We hope this information will help you consider the ways physical activity can help you enjoy life more fully.
Foreword
Coronary heart disease remains the No. 1 cause of ...
COPYRIGHT 1993 National Heart, Lung, and Blood Institute
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