Try this for multitasking: Sit, breathe, meditate. From: Chicago Tribune (Chicago, IL) | Date: April 19, 2007 | COPYRIGHT 2007 Chicago Tribune. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information) Copyright information

Byline: Glenn Jeffers

Apr. 19--First impressions: The path to enlightenment requires focus and concentration. That became evident as I searched for the Cenacle Retreat and Conference Center, passing it several times before finding it nestled between some town houses on Fullerton Avenue. Walking up to the second floor, I found the Ancient Dragon Zen Gate inside a conference room and prepared to sit and meditate for 40 minutes. The Ancient Dragon Zen Gate is not an actual gate, but the name of a Chicago-based group that practices Soto Zen meditation ("Zen Gate" refers to an ...

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