Meditation calms mind, helps heal body.

St. Louis Post-Dispatch (St. Louis, MO) | October 16, 2006 | Copyright

Byline: Harry Jackson Jr.

ST. LOUIS _ Jim McLaughlin has lived his life as a practical man. He's a business consultant who served 10 years in the U.S. Navy, has never used illegal drugs, has been married 32 years and has two children, both professionals.

Buddhist meditation wasn't on his radar when he started trying to tame some of the chaos in his mind. But in his late 50s, he was diagnosed with attention-deficit disorder.

"I've had it all my life. I just never realized it," he says. "It's why I needed to flit like a butterfly from thing to thing ...

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