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Oil: you want to know. (what is fat and not fat in nutrition)
Palaestra
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September 22, 1993
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COPYRIGHT 1993 Challenge Publications Limited. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group.
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As the holidays approach and fat-filled feasts and foods loom in the kitchen, many fat-phobic athletes are already thinking about holiday survival. In this anti-fat era, most athletes think oil they need to know about fat is they are
supposed to avoid it like the plague. Rumors abound: If you eat fat, you will get fat --Fat instantly clogs the arteries or causes cancer--Fat slows you down and it is the worst food you could put in your body.
While there may be an element of truth in some of these statements, there is also room for more education. Let's look at ...
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; Amotz Asa-El Jerusalem Post 09-26-1997 When he chased Napoleon out of Russia, Mikhail Ilarionovich Kutuzov was already 67, and a mere several months away from his death by natural causes. Field Marshal Montgomery still actively commanded...
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