Potassium primes your pump: how you can get more.

Environmental Nutrition | February 1, 2005| | Copyright

Okay, so maybe getting more potassium wasn't one of your New Year's resolutions. Maybe it should have been. It's not too late. With valentines in the air, February might be the time to do your heart a favor. Potassium is key to keeping your blood pumping on an even keel.

Battling Blood Pressure and More. Tell people you have high blood pressure (hypertension) and everyone--maybe even your doctor--tells you to cut back on salt. But at the January 12 press conference announcing the 2005 Dietary Guidelines (see story, page 1), a key government official pointed out that ...

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