Setting fitness goals for the New Year.(BODY TALK) Ebony | January 1, 2006 | COPYRIGHT 2006 Johnson Publishing Co. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information) Copyright

HOW many times have you kicked off the New Year vowing to get fit? How many times have you rolled out a rigorous fitness plan that lasted all of, well, 3 days out 365? How many times have you signed your name on the dotted line of an expensive gym membership that you visited maybe a haft of a dozen times? And how many times have you promised to stay away from fried, greasy and cheesy foods, only to find that someone keeps sneaking them onto your plate?

The good news is that all of those other times were just practice. You can make healthier choices this year. Begin ...

Related newspaper, magazine, and trade journal articles from HighBeam Research

(Including press releases, facts, information, and biographies)

	YESTERDAY'S RACING RESULTS Newspaper article from: Taranaki Daily News ; ...Maddie, Va Va Voom, Wildee, Salute Rufus. Also: 6-6 Mystical All The Way, 4-4 Redoubtable, 1-1 Jaccka Alex, 8-7 Colonel Pickering, 7-8 Tarpeia Midfrew. No times taken due to finish lynx failure 2L, 3L, 3-3/4L. Time:
	From Cynthia with her eyes ...: an autobiography of Sextus Propertius.(Short story) Magazine article from: TriQuarterly ; ...grudge. But I was already taken with an severe allergy to politics--like that allergy to fava beans!--when I wrote Tarpeia. Standing before the truculence of the Power I instantaneously rejected it. I was full of courage. My love of Hostia made...

For more facts and information, see all results

Find more facts and information related to the article "Setting fitness goals for the New Year.(BODY TALK)"