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The RICE guidelines.(Safety Zone)(treating injuries with "rest, ice, compression, and elevation")
Current Health 2, a Weekly Reader publication
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December 1, 2005
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COPYRIGHT 2005 Weekly Reader Corp. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan. All inquiries regarding rights should be directed to the Gale Group.
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It's the last hoops game of the season. The score is close, but the star player has the ball. He jumps and scores, but as he lands, he crumples to the floor. Ouch! The MVP just sprained an ankle.
What next? A nice serving of RICE: rest, ice, compression, and elevation. For a strain (stretched of torn ligament) or sprain (stretched or torn muscle), these self-help steps can mean the difference between a speedy recovery and a prolonged stay on the sidelines.
Just remember, if you suffer a sports injury, don't play doctor. Though RICE is good first aid, it's ...
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A celebration of Hermann Hesse.(Travel)
Magazine article from: World Literature Today
; ...the 40th of his death, was the Hermann Hesse Year par excellence in Germany...a visit to the newly renovated Hermann Hesse Center. In July, Calw initiated...square, and the award of a new "Hermann Hesse Medal" to Ralph Freedman, the...
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The Black Forest Celebrates Hermann Hesse.
PR Newswire
; ...Feb. 28 /PRNewswire/ -- Hermann Hesse (1877-1962), winner of the...figure for younger generations. Hermann Hesse is just as highly regarded in...htx?nr=225037 Caption: Hermann Hesse in 1936, wearing a straw hat...
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THE BLACK FOREST CELEBRATES HERMANN HESSE.
PR Newswire
; ...Town Council. Calw, Germany - Hermann Hesse (1877-1962), winner of the...figure for younger generations. Hermann Hesse is just as highly regarded in...htx?nr=225037 Caption : Hermann Hesse in 1936, wearing a straw hat...
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Hesse: The secret Swiss; An exhibit at Zurich's Landesmuseum seeks to bring to life the work of novelist Hermann Hesse--and the strong influence Switzerland played in molding his artistic product. (Art & Culture).(Hermann Hesse)(Brief Article)
Magazine article from: Swiss News
; ...Italian, right?). Then there is Hermann Hesse, an icon of 20th century German...created with the help of the Hermann Hesse Museum in Montagnola, will focus...landesmuseum.ch Permanent Exhibit Museo Hermann Hesse Torte Camuzi 6926 Montagnola Tel...
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Hermann Hesse als Literaturkritiker.(Book review)
Magazine article from: The Modern Language Review
; Hermann Hesse als Literaturkritiker. By MARCO SHICKLING Heidelberg: Winter. 2005...ed. by Volker Michels, Frankfurt a.M.: Suhrkamp, 2001-), Hermann Hesse is undergoing a reappraisal. Marco Schickling, co-editor of Hesse...
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Hermann Hesse Today-Hermann Hesse Heute
Magazine article from: German Quarterly
; Cornils, Ingo, and Osman Durrani, eds. Hermann Hesse Today-Hermann Hesse Heute. Amsterdam: Rodopi, 2005. 221pp. euro48...Aufstze in dem von Solbach herausgegebenen Band Hermann Hesse und die literarische Moderne (2004) an anderen...
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Hermann Hesse.(Critical essay)
Magazine article from: Bookmarks
; ...ruptures a friendship, Hermann Hesse revealed his life's...above the physical world. HESSE WAS BORN IN 1877 in the...missionary and Indologist Hermann Gundert, both served...footsteps, at age 13 Hesse, familiar with his grandfather...
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Understandinh Hermann Hesse: The Man, his Myth, his Metaphor.(Review)
Magazine article from: The Modern Language Review
; Understanding Hermann Hesse: The Man, his Myth, his Metaphor...any sustained attempt to understand Hesse within the complex political and historical...the First World War, Understanding Hermann Hesse adopts an unashamedly biographical...
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'...A Poet or Nothing at All': The Tubingen and Basel Years of Hermann Hesse.(Review)
Magazine article from: The Modern Language Review
; ...The Tubingen and Basel Years of Hermann Hesse. By RICHARD C. HELT. Providence...the twenty-three-year-old Hermann Hesse privately offered handwritten...Joseph Mileck's two-volume Hermann Hesse: Biography and Bibliography...
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Understanding Hermann Hesse. The Man, His Myth, His Metaphor
Magazine article from: German Quarterly
; Tusken, Lewis W Understanding Hermann Hesse. The Man, His Myth, His Metaphor...1972) had amply informed American Hesse-enthusiasts of the sixties and seventies. A revision of Hesse to inform the turn-of-the-century...
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