Exercise for midlife.(Action Plan for Menopause: Your Guide to a Healthy, Vibrant Transition)(Action Plan for Osteoporosis: Your Guide to Stronger, Healthier Bones)(Book Review) From: A Friend Indeed | Date: July 1, 2005 | COPYRIGHT 2005 A Friend Indeed Publications, Inc. This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group.Copyright information

The American College of Sports Medicine (ACSM) has published two new books to guide midlife women through menopause and prevent osteoporosis. Titled Action Plan for Menopause: Your Guide to a Healthy, Vibrant Transition, and Action Plan for Osteoporosis: Your Guide to Stronger, Healthier Bones, the books are based on the most up-to-date research on the topics.

In the menopause guide, authors Barbara Bushman, an ACSM certified program director and exercise specialist, and...

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