Healthy Valentine's Day! Chocolate's flavonoids, theobromine and other components go right to the heart.(Ingredients)

From: Food Processing | Date: February 1, 2005| Author: Feder, David | Copyright information

With most chocolate consumed from Christmas through Easter, by the time spring is in full bloom--150 million chocolate Santa Clauses, 36 million boxes of chocolate hearts and 90 million Easter bunnies later--many of us feel at least some measure of chocolate-covered guilt. But like those aforementioned confections, the guilt may turn out hollow. At least partly.

While it's true overindulgence in any sweet is not a healthy thing, cocoa and chocolate are staking out more a...