Nutrition hotline.

Vegetarian Journal | May 1, 2004| | Copyright

This issue's Nutrition Hotline addresses two concerns about soymilk: whether the body can absorb some calcium compounds better than others and if carrageenan in some brands of soymilk is dangerous. It also looks into the health benefits of a vegetarian diet for African-Americans.

QUESTION: "I use fortified soymilk as a source of calcium. The brand that I use is fortified with calcium carbonate. I read in Vegetarian Journal ( ) that calcium from soymilk is absorbed at only about 75 percent of the amount absorbed from cow's milk, but that study used soymilk fortified ...

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