An innovative mechanism for youth fitness: want a fitness program that is engaging, easy to implement, and inclusive for all students? Try stretch-band exercises. From: JOPERD--The Journal of Physical Education, Recreation &Dance | Date: April 1, 2004| Author: | COPYRIGHT 2004 American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD). This material is published under license from the publisher through the Gale Group, Farmington Hills, Michigan.  All inquiries regarding rights should be directed to the Gale Group. (Hide copyright information) Copyright information

The significance of regular physical activity and the important role that physical educators can play in promoting active lifestyles and lifelong fitness is well known (U.S. Department of Health & Human Services, 2000). While most school children have either partial or full access to a broad repertoire of physical education activities, equipment, and services, others are hampered by the limitations of time, affordability, and professional commitment. Although many challenges exist, physical educators still play an integral role in promoting health and regular physical activity ...

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